What are the causes of fasciitis?

Fasciitis is mostly manifested as pain in the affected area, mostly pain and discomfort, muscle stiffness, or heavy pressure. Symptoms get worse in the morning or after the weather changes, but the pain is relieved after exercise and often recurs. During acute attack, local muscles are tense and spasmodic, and their activities are limited. Because the patient has not been thoroughly treated in the acute stage and becomes chronic, or because the patient is repeatedly stimulated by strain, wind and cold, persistent or intermittent chronic muscle pain, weakness, weakness and other symptoms may occur repeatedly. During physical examination, a fixed tenderness point can be felt in the affected part, which is often fixed near the starting and ending points of muscles or at the junction of two groups of muscles in different directions. The swollen and painful muscle cord can be felt in the deep part of the tenderness point.

How long will fasciitis heal?

Usually do a good job of protection, pay attention to warmth and diet, and avoid spicy food and alcohol. By sticking drugs on the skin, it forms specific stimulation on the body surface, stimulates and adjusts the disordered physiological functions in the body through transdermal absorption and meridian stimulation, thus coordinating the functions of various parts and enhancing the human body's ability to repair diseases. It plays the role of eliminating pathogenic factors and dredging collaterals, so as to achieve the purpose of strengthening the body resistance, eliminating pathogenic factors and treating diseases.

Preventive measures for fasciitis:

1. sedentary office workers should take regular breaks to relieve tense back muscles.

2, usually pay attention to sitting posture, after sitting for an hour, you have to change a posture.

3. Avoid sleeping in a soft bed and choose a hard bed.

4, pay attention to cold and moisture.

5. Actively strengthen back muscle exercise.