First, the winter morning exercise is more interesting, fresh and slightly cool air makes people awake and refreshed.
Second, first a small wind and snow, I walked downstairs, came to the square, morning exercise, the square has not many people, are packing up the morning exercise supplies home. My favorite snow, on the contrary to others, running in the embrace of the snow, exercise, reach out to try to catch the fluttering snowflakes, but just grabbed and gone, leaving only a trace of coolness.
Third, every day morning exercise not only for fitness, but also to reflect the stubbornness of life.
Fourth, this park has become the best place for the old people in the neighborhood to rest and practice in the morning.
Fifth, look at the morning exercise of the old people playing taijiquan movement stretch freely, looks very beautiful.
VI. The stars come out of the arena, and the longevity comes out of the morning exercise.
Seven, in spite of the two days of snow, grandfather still insisted on morning exercise.
Eight, summer health is very important, vegetables and fruits can not be less; indoor temperature control, the morning exercise should not be too early; meals to be eaten on the day to finish, health will be good health. I wish you a cool summer, a healthy summer!
Nine, I went to the park in the morning morning exercise, some people are running, some people are doing aerobics, some people in the sword dance, some people in the shuttlecock, there are people in the play bamboo.
X. Early to bed, early to sleep, morning warm water to clear the intestines; fresh air, good morning exercise, away from colds and body health; hot and dry food in moderation, dietary acid to protect the liver. I wish you good health!
eleven, eat well fat high, regulating the stomach and intestines is the most important, cold bath moderate soak, get up early morning exercise is indispensable, love health, hinder the body. I'm sure you'll be happy to see me again!
twelve, the summer, the weather is hot, morning exercise, not early, sleep to be more, exercise in moderation, to maintain energy, cold drinks do not drink, the stomach is sad, nutrition to strengthen, more porridge soup, I wish you summer, more healthy.
thirteen, morning exercise In the bath of the rising sun, the old people spring, excitedly waving their hands of wooden swords, enjoying the beauty of life.
XIV, summer health adviser reminds you: morning exercise Do not be too early, so as not to affect the sleep; exercise is not too strong, so as not to affect the consumption; drink water is not too cold, so as not to affect the stomach; diet is not too greasy, so as not to affect the digestive; pressure is not too much, so as not to affect the mood. In a word, I hope you are all right!
XV. Although grandpa is very old, he still goes out for morning exercise every day.
XVI. In the fall and winter seasons, it is better to wait until after 9:00 a.m. to start the morning exercise. In addition, it is best to drink some water or milk before exercise, can reduce the viscosity of the blood. Do not exercise on an empty stomach.
seventeen, in the morning exercise day after day, *** with the same hobby, so that I became a good friend with the king, and then successively with him to learn "Emei Jade Lady Sword, women's A group of swords, Panlong Sword, small flower sword, Lv Zu Sword, forty-style taijiquan, forty-eight-style taijiquan, and so on.
18, summer morning is sweet, the sun just got up, wearing a red pajamas, like a subtle cute little girl, people are very willing to get close to it. You see, the morning exercise of the old people, rushed to work adults, a face full of happy smiles ......
nineteen, winter morning, every day very early to get up, the moon is still hazy, the whole city is still in the brewing, I will get up to morning exercise. From time to time, a fog in the air, running on the road, like being in a fairyland.
Twenty, with my lovely little umbrella, out of the house. The air is extraordinarily fresh, the road pedestrians have long been in a hurry. Morning exercise people bathed in the spring rain, rain washed a sleepy. Elderly people and children alike, closed at home for a winter, heard the footsteps of spring rain, happy to take a small umbrella, walking in the rain.
Twenty-one, this morning, I woke up very early, because today is the "June 1" Children's Day, is my own holiday, I got up with a happy mood, quickly brushed his teeth, washed his face, went to the morning exercise.
Twenty-two, winter snow days have nine defense: one against falls; two against stroke; three against heart disease; four against peptic ulcers; five against respiratory diseases; six against defecation; seven against the morning exercise disease; eight against scalding; nine against improper way of cold.
Twenty-three, the winter solstice has come, health care do not forget, Yang Qi consume less, health can not run, do not sit too long, eye care, morning exercise Hugh too early, diet heavy Run dry, I wish you happy!
Twenty-four, the early spring, the day is not always, there is warm and cold, need to be careful; Yang Qi rise, the liver is full of Qi, more radish, ginger; sleep enough, morning exercise early, more walks, diligent activities; a year of the plan is in the spring, I wish you, always healthy.
Twenty-five, the spring breeze blowing green fields, the sun across the curtains, the fragrance of flowers to the bed, please open your eyes. Some people get up in the morning to practice, some people are lazy, in order to have a bright future, the action of a horse first. Social development is unlimited, happiness is realized by hand. Blessings are sincerely sent out, good morning to you. I'm not sure if you're going to be able to do this, but I'm sure you're going to be able to do it!
Twenty-six, early in the morning by the river, the breeze, the surface of the river flooded with layers of scales of light, the river bank on the three groups of old people are morning exercise it.
Twenty-seven, spring exercise tips: clothing should be loose, outdoor sports; exercise not empty stomach, the first hot soup service; morning exercise not too early, sunny place good; intensity is not too big, halfway to rest; sweat not leg shirt, be careful of the wind and cold.
Twenty-eight, the elderly metabolism is slow, the morning blood flow is relatively slow, and after a night of digestion and absorption, the abdomen is empty. Therefore, before the morning exercise should drink some hot drinks, such as milk, soybean milk, in order to replenish water, increase calories.
Twenty-nine, the end of spring and early summer, the temperature rises heart do not dry, set a good mentality spirit, more water is necessary, dietary laws to do, appropriate morning exercise body good, used to take a nap, happiness and well-being around you, I wish you all the good luck, everything is smooth.
Thirty, exercise a can make you more awake, at the same time, the morning exercise to promote metabolism is very effective, the other time to exercise, can not be the effect of morning exercise.
Thirty-one, modern urban characteristics: more overtime, less money; more open, less low-key; more teleconnections, fewer letters; more sleepy, fewer morning exercise; more nagging, less silent; see more text messages, less forwarding!
Thirty-two, the heat escapes the heat from the cold dew to the wind up leaves fall chrysanthemums smile. The sky is high and the clouds are light and the geese are flying south, and the dewdrops are crystalized and the cold light is shining. The first thing you need to do is to have a good breakfast, and you don't need to go out early for your morning exercise. Enjoy the Emperor's meal at noon and vegetable cake in broth for dinner. I wish you good luck with your waist and legs on the cold dew!
Thirty-three, the east is red, the sun rises, the sun rises to let the light; the morning sun shrouds my mountains and rivers, all the people morning exercise good light; received a text message to get up quickly, you are the hero of the morning exercise! The first thing you need to do is to get up and get out of bed, and you'll be the hero of the morning!
Thirty-four, winter solstice health has a way to share with you to remember, early to bed and late to rise to protect the sun, careful maintenance of the spirit of the morning exercise arrangements in order, seven to nine o'clock is appropriate to drink congee dry nourishing yin, gingernut and lotus seed to put in the warm warm warm warm body, beef, sheep, chicken and crucian carp fish. The warmth of the care to send you, happy and well-being gathered together!
Thirty-five, fall health more attention: diet warm and not dry, nourish the lungs and spleen and benefit gas; morning exercise exercise should be appropriate, the body is strong to rest assured that; sleep enough spirit good, peace of mind and people smooth. I wish you a long and happy fall!
Thirty-six, health and fitness is a good move, remember to exercise in the morning, do not be too early, exercise intensity control, avoid cold drinks after exercise, dilute salt water good drink. The body of the day exercise good. The body is healthy and happy.
Thirty-seven, cold dew is here, cold in the morning? The first thing you need to do is to go for a morning workout, and you'll be able to get a good workout. Early to go to bed, let go of the mouse; noon and warm sunshine to a close date, for the body to replenish calcium. Wish cold dew heart to fly.
Thirty-eight, spring human yang qi born and developed, around the body qi and blood harmonization, the meridian relaxation, yang qi is easier to dissipate. Therefore, people should pay attention to control the amount of exercise, in order to participate in a small amount of activity is appropriate, to avoid sweating so that the damage to Yang Qi. The morning exercise should be soothing and gentle, a combination of static and dynamic, the elderly should walk outdoors, playing tai chi, etc., in order to achieve the inhalation of the spring sun, spit out the old and the new purpose.
Thirty-nine, the sun is shining in the sky, get up early morning exercise is good; the sunrise said: early morning, welcome you to run the steps; grass said: please learn me twist waist; cell phone ringing, text message to: friends good morning, good morning!
Forty, fall and winter health to do: early to bed and early to sleep well, warm water in the morning to clear the intestines; nutritional breakfast is very important, do not casually cope with the drop; fresh air morning exercise good, away from colds and health; hot and dry food in moderation, dietary acid to protect the liver; do not worry about the heart, relaxation of fatigue eliminated; soak a hot water feet before going to bed, a good sleep; peace of mind and no impatience, sweet and happy to come around. I wish you good health! I wish you all the best!
Forty-one, the rooster dance morning exercise, yellow oxen down early plow, big dog go out to walk, early animals have life, then what are you doing? The first day of the holiday, do not waste, laziness too long more shame; healthy May 1 is feasible, happy life every day.
Forty-two, spring, the weather is dry, drink more water, green tea is good. The first thing you need to do is to get your hands on some of the most popular products in the world, and you'll be able to do it all on your own. The first thing you need to do is to eat duck blood, make up for the blood gas, eat fungus, liver toxicity elimination. Exercise early in the morning, immunity is high, muscles and bones live, spirit is good. I wish you good health and good mood!
Forty-three, the morning exercise encounter 720, ignorance of the feelings of dark breeding; true love 720, love affair hand in hand to set the three life; this meet again to 720, to express my true heart to you: this life will not change the hands of the obsessive love into the twilight!
Forty-four, messy use of chopsticks is not necessary, the disease from the mouth need to remember. The first thing you need to do is to stop smoking and drinking, and then you need to get out of the house. The first thing that you need to do is to get a good deal of money to pay for your purchase. Fresh vegetables and fruits, healthy and happy. World Hepatitis Day, embrace health and stay away from hepatitis!
Forty-five, the weather is cold, the wind rolls the leaves and the grass is yellow. The first thing you need to do is to get your hands dirty. The first thing you need to do is to get your hands on some of the most popular products and services in the world. I advise you to wear more clothes and don't get cold, morning exercise is a good idea to be healthy. I wish you good health!
Forty-six, most of the shore is the morning exercise of the elderly, they focus on playing tai chi or fan dance cheerfully.
Forty-seven, happy weather bureau weather forecast: two days at the end of the year there will be lucky wind 3-4, short-term financial resources rain, the morning will be love fog appeared, sweet visibility of 9, friendship 36 ℃, the health index is excellent, the recommendation of the morning exercise Exercise: texting!
Forty-eight, Saratoga Race Course in Saratoga Springs, New York, the trainers rode to the track Morning exercise .
Forty-nine, a drop of cold dew refreshes the heart cool, hundreds of flowers withered the remaining chrysanthemum fragrance. The first thing you need to do is to get up in the morning, and then you'll be able to get up in the morning, and then you'll be able to get up in the morning. The first thing you need to do is to take a nap, and then take a long nap. The day is short, the night is long, and it's cool, so lock the doors and windows. Lay back and smile, listen to the blessings, your dreams will come true on the cold dew. I'm not going to be able to do that, but I'm going to be able to do it.
Fifty, the coming week, your happy sky will blow happy winds, timely rain, accompanied by a short-term financial storm, love hazy index: 100 percent meat. Friendship temperature low heat, health index good, recommended morning exercise Exercise: texting!
Fifty-one, the poetry passes the picture, the rain passes the heart. The spring breeze is accompanied by the spring rain, you and I **** spirit. I've been thinking about it for a long time, and I've been thinking about it for a long time, and I've been thinking about it for a long time. The spring rain is like silk, the morning exercise is always postponed. The first coolness of the rain, don't cut down your clothes when it's cold or warm. I'm not going to be able to do that, but I'm going to be able to do it!
Fifty-two, every morning, hard-working you first climbed up, along the spacious villa began to morning exercise, and from time to time to sing. At this time, a voice came from afar: what people ah, eat 8 times a day still called hungry!
Fifty-three, high temperatures, summer to, cool blessings can not be less. The green grass, often bent over, a wisp of wind has been sent to. The first thing you need to do is to get your hands on some of the most popular products in the world, and you'll be able to do it all in one place. Don't stay up late, get up early, exercise every day, good health. The first thing you need to do is to get a good deal of money to pay for the services you need!
Fifty-four, outdoor morning exercise to choose a place sheltered from the wind and the sun. If you feel too hot and sweaty, the intensity of the movement can be smaller, slower or rest for a while, do not immediately take off the clothes, in order to prevent the invasion of cold and disease.
55, early to bed, early to rise to sleep well, warm water in the morning to clear the intestines; fresh air, good morning exercise, away from colds and health; hot and dry food in moderation, dietary acid to protect the liver; peace of mind and no impatience, sweet and happy to surround. I wish you good health!
Fifty-six, long vacation syndrome: play the waist sore, leg pain, mental depression. This symptomatic special medicine: tea refreshing, morning exercise running, happy mood. Friends: the right medicine, only half the effort, I wish you success!
Fifty-seven, the daybreak, woke up the dream, morning exercise success, bed-ridden is not in a good mood, my purpose has been achieved, my text messages do not have to tell you to get up again, only every day to send you the first blessing of the morning, I wish you every day by the good mood to chase the no hiding place.
Fifty-eight, the old man to comply with the doctor's advice, the morning to do some morning exercise, during the day to read the newspaper, watch TV, and grandchildren *** enjoy the joy of heaven, and guests talk and laugh, and the interest will be for a news column to write an article.
Fifty-nine, cold dew to the crystalline jade dew silver glitter, overflowing with the earth's happiness and prosperity of the auspicious light. I would like to advise you to practice in the morning and walk around the road, do not want the field to brush the dew. Cold dew ice cold hands and feet, long time fall sick roots. I wish you a happy cold dew!
60, morning exercise in the countryside path, a pleasant stroll run. The flowers, plants and trees welcome the smile, exercise and get up early. The first thing you need to do is to get up and go to the bathroom. The first thing you need to do is to get rid of all the diseases and illnesses that you have.
61, the first move: detoxification drink flower tea, to the stomach and intestines to reduce the burden. The second move: morning exercise, pulling the tendons. Outdoor exercise, trekking and traveling. The third trick: spring eat sweet and sour mouth. Eat more fruits with sweet and sour flavors to help balance your body. Tip #4: Eat more sprouted vegetables. For example, bean sprouts, bean sprouts, spring bamboo shoots, and garlic sprouts. The fifth trick: keep a brilliant mood.
Sixty-two, every morning the streets and alleys and squares are full of fit yellow-skinned people in high spirits in the morning exercise, or with those ancient programmed rituals of slow and polite activities.
Sixty-three, the snow festival to, send you ten prevention: one against Mo fall, two against the fear of stroke, three against heart disease, four against gastric ulcers, five against respiratory disease, six against coal poisoning, seven against the fear of defecation, eight against the morning exercise disease, nine against the fear of scalding, ten against the law is not appropriate. Focus on the above ten laws, I wish you good health.
Sixty-four, spring and summer should "sleep early and get up early", if the night can not go to bed early, the appropriate lunch break at noon is still not a good adjustment. Spring and summer get up early for moderate morning exercise, is the best arrangement for the body hydration, for the mind charging!
Sixty-five, a day in the morning and evening, health is different: morning health focus on "practice" (morning exercise), midday health focus on "rest" (nap), evening health focus on "loose" (relaxation and recreation, and the evening health focus on "loose"). " (relaxation entertainment, improve sleep quality).
Sixty-six, dew wind up flowers and leaves yellow, dewdrops grass tip report autumn cold. Cicadas are chirping to pass on their blessings, and the days are getting colder to keep you healthy. The first thing you need to do is to get a good deal on your own. Wake up early, practice in the morning, you will be in good health, and you will have a smile on your face at the time of the White Dew. I wish you all the best!
Sixty-seven, the wind blowing autumn leaves flying all over the sky, winter is coming geese fly south. The first thing you need to do is to organize your winter clothes and wear them, and wash your face with cold water to adapt to the environment. The morning exercise, get up early, healthy life, singing and dancing. I wish you a healthy and happy smile, winter happy joy road!
Sixty-eight, summer solstice health busy, secret to share, cervical vertebrae is most afraid of blowing, cautious wear strapless dress, eyes are most afraid of the sun, sunglasses with, morning exercise is most afraid of the morning, the sun at the beginning of the good, the stomach is most afraid of the cold, mixing vegetables with a bit of ginger, warm caring to the, happy and well-being!
Sixty-nine, the winter solstice has come, health care do not forget, Yang Qi consume less, health can not run: walking step is not fast, listen to the sound do not too noisy, do not sit too long, eyes care good, morning exercise Huo too early, dietary weight Run dry, I wish you happy!
Seventy, summer fire prevention, do not stay up all night. The first thing you need to do is to get your hands dirty. The first thing that you need to do is to get a good deal on your own. The first thing you need to do is to get out of the house and get some protection from the sun. Go to bed early and get up early, exercise in the morning for good health. I'm not going to be able to do that, but I'm going to be able to do it, and I'm going to have to do it!
Seventy-one, the white dew does not understand the coolness of snow, can not help but turn into frost. The first thing you need to do is to get a good feeling for your body and your mind. The first thing you need to do is to get your hands on some of the most popular products and services in the world. Cordyceps moistens the lungs and intestines; spring flowers, fall and moon brighten the heart. The first thing you need to do is to get your hands on some of the most popular products and services in the world!
Seventy-two, the wind is cooler, and the leaves are falling one by one. The temperature at night is very cold, so close the doors and windows and cover them well. The first thing you need to do is to add more clothes to your clothes to prevent the cold from catching up with you. The morning exercise is good for the body in moderation, and don't forget to eat breakfast. I wish you good health!
Seventy-three: the rooster crows, get up early in the morning; go out to exercise, better than sleeping; the air is so fresh, running and jumping; stick to the morning exercise, the spirit of the day is high. I'm not sure if you're going to be able to do that!
seventy-four, from the UFO text message: I wish every early morning exercise of the dog walking the bird of the male female old young tall short fat thin married unmarried cool old man beauty old lady handsome buddies beautiful sisters (here urgently need to take a breath): good morning!
Seventy-five: Some good mixes include squats, shoulder lifts, morning workouts, lunges, pushups, bench presses, hard presses, rowing, pulling the bar, dips, and more.
seventy-six, do not care about the world messy things, live in peace and happiness Mu Jin Yang. The spring plowing heart field sowing new grain, the autumn get happiness cherish rice grain. The first thing you need to do is to get up early, go to the gym and explore the sun and the moon, and then take your dog for a walk in the spring. I wish you happiness and joy.
Seventy-seven, the ocean a seal thin ice, fishing family no trace. The snow and wind in the north country came early, winter cotton clothes wrapped body tight. The first thing you need to do is to get a good deal of money to pay for the services of the company. I wish you good health in the snow. I wish you all the happiness in the world!
Seventy-eight, the cold health busy, know-how to share, an hour of early bedtime, winter "hide" can not be forgotten, before going to bed to soak his feet, the bloodstream smooth stick, milk round-grained rice congee, moistening lungs to nourish the blood side, morning exercise after sunrise, fog, fog, do not travel, open-minded on all things, the mood of the natural cool, the caring has been sent to the, happy and safe.
Seventy-nine, white dew, cold prevention, preparations should be done, morning and evening clothing is the most wonderful, the morning exercise is best to disappear, send a text message greetings to the prevention of advance to play well, health is the goal!
Eighty, long time no see, very miss; send a text message, tell the wish; the weather is hot, the key to prevent heat; morning to morning exercise, the evening to charge; happiness around, health is always accompanied by; to send a blessing, the friendship is unchanged; just for reminding, often miss.
81, the little girl pointed to the morning exercise of the elderly asked: why they can every day to the park to play? Grandma answered: because they are retirees. One day, the father asked his daughter: you grow up when what? Little girl: retirees.
Eighty-two, health tips to talk about the heart: winter drinking alcohol in moderation, often drink tea is good for health, the gas is dry to eat fruit, stomach cold can drink ginger soup, sleep on time, do not labor, moderate morning exercise, I wish the winter heart is comfortable, the body is more great!
Eighty-three, before leaving Shanghai, many members of the group came to Lu Xun Park, and the local residents together morning exercise, in the park 23 years ago in front of the Sino-Japanese Youth Friendship Memorial Clock erected during the Sino-Japanese Youth Friendship Celebration.
Eighty-four, it is reported, Lei nearly seventy years old, but still insisted on daily morning exercise, hanging voice, the community of various cultural performances, he never missed.
Eighty-five, the city gymnasium additional tennis courts, handball courts, basketball courts, badminton courts and swimming pools; institutions and enterprises to promote the workplace exercise, pre-work exercise; in the morning exercise points equipped with sports coaches.
Eighty-six, 8 a.m. at 7:00 a.m., Fluorine Bridge Middle School next to the lane of the three dozen morning exercise of the old grandparents, see a group of ostriches on the road rushed to the police immediately call the police, Taipei City, a police station five officers to form a bird catching brigade to go to catch up.
Eighty-seven, just when he was not interested to find an excuse to leave, he saw the side of the road slowly walked over three people, three people dressed in sportswear, wearing a baseball cap, mouth covered with a mask at first glance thought it was the morning exercise.
Eighty-eight, recently, Mr. Wang called the newspaper hotline to reflect that there is no toilet in the Riverside Park, so that tourists and morning walkers called the inconvenience.
Eighty-nine, running, gymnastics, boxing and other morning exercise activities is not to be denied, but a few morning walkers fling big whip or loud voice, triggering the "alternative noise".
Ninety, Puyang City, there is a park, the park, dark incense and shadows all over the red, pavilions and pavilions built along the water, the source of the Cangyu around the greenway, morning exercise jogging elderly or young people, strolling in which you can only feel the fresh air and the atmosphere of serenity.
Ninety-one: After walking through a small park where locals practice and chat, and a traditional morning market with a wide variety of goods, you cross Shidai Road and come to Yunhe Street, where a Japanese-style single-family building is in front of you.
ninety-two, the evening, Cheng Yiwen treasure like Zhang Xinsheng morning and people fighting said to Li Xiuqin and Kang Xiaoya listen, Kang Xiaoya after listening to the shouting straight yelled Zhang Xinsheng is too biased, and strongly demanded to join the team of morning exercise.
Ninety-three, Xiaonanshan, the end of the morning exercise Lin Ling has returned home, because the relationship between the schoolchildren routine examination, Lin Wei early in the morning to go to the school.
ninety-four, the game is a test of adult temperament, the valuable thing is that these mixed age of the morning exercise in the game, no one fell, we play very focused, but never greedy.
Ninety-five, fitness team is divided into morning practice group, evening practice group, chorus group, etc., respectively, tai chi, softball, square dance, chorus and other recreational fitness programs.
ninety-six, early in the morning, the children were rushed to the assembly order to wake up from the dream, wash and eat after the morning exercise began.
97. Cai Qirong's daughter, Cai Jiahong, said her father was in good health, and when he came back from the morning exercise, he always bought the family's favorite food.
Ninety-eight, this day, Zuo Ning woke up, as usual, morning exercise for a while, habitually looking in the direction of Luo Yu lived, see the front of the dark and uninhabited, the idea of the white fairy and did not appear, the heart can not help but empty.
ninety-nine, May 5, "the blue water long sky **** a color, sunset waterfowl heaven and earth fly" Pingquan County Cascade River Rubber Dam landscape, plants and peaches blossom overnight, attracting countless people to come to the morning exercise people stop to watch, take pictures.
One hundred, Qiu Ning: Liaoning Pan Pan morning exercise before the Lantern Festival.
One hundred and one, running to the morning exercise room of Liu Xing, did not like the previous life of that lazy tricky.
102, distinguish fog and haze, morning exercise can be suspended, moisture content.
103, after the initiative was issued, the society of the elderly staggered morning walk walk the morning, not with the young people to grab the bus behavior expressed sincere admiration.
One hundred and four, the West Lake in the mountains and forests of the many treasures, the past few days, living in Xianlin Yuan Chen uncle morning exercise task by the old companion more than one arrangement - pick up the bitter chinks (sound the same as boiled) fruits, with a soybean milk machine to the grandson grinder milk to drink.
105, this time the street is not many people, the company has a few people in the morning exercise, and Yuexiu Mountain, only a team of about 20 people are running in the morning, the leader of the team is the Xingde martial arts museum of the eldest brother Liu Changsheng.
One hundred and six, every morning at four or five o'clock, he would get up and go to the river shouting, memorizing, singing, until seven or eight o'clock morning exercise of the old man came, he can be dismissed.
One hundred and seven, the next morning, the Green Dragon Sect, the roar of the Green Dragon Sect, the square under the Green Dragon Mountain, more than twenty-four thousand uniformed blue shirt Green Dragon Sect disciples are morning exercise.
108, in the cultural square of the Qigue neighborhood, every morning at 5:30, Lv Zhenmei led the Crane Dance Tai Chi team to start the morning exercise.
One hundred and ninety-nine, Wei Xueman sent a long microblogging to describe the details of her morning practice with Zhang Bi.
One hundred and ten, migratory birds came in the morning of October 24, in Lanzhou, the Yellow River morning exercise of Mr. Wang found the Yellow River in the new "guests", a few cormorants in the river foraging, play, migratory birds came.
One hundred and eleven, uh, I practice martial arts in the morning, my brother came back in the book school, are reading aloud, I will also read some!
112, every morning, the Guangzhou Museum of Art Square, Xiguan hut, neighbors will see a group of elderly people to follow the soothing music beat stretching exercise morning exercise.
One hundred and thirteen, huh! Seems to be, today feel energized, then do the morning exercise! Master Chen bye bye, help me book four breakfast, the old three kinds of, I come back to get!
One hundred and fourteen, August 4, 9 a.m., Shanxi Province, the honorary military rest and recuperation home, 92-year-old Wei Taihe just morning exercise, not yet into the apartment door, was a passionate "fans" stopped.
One hundred and fifteen, in Qin Tian and Ling blood in a hurry to arrive at the peak of Wolong Mountain, the morning exercise has begun, only to see a few hundred square feet of the peak there are already a lot of people wearing purple long shirt disciples of the inner disciples.
One hundred and sixteen sycamore trees lined both sides of the road, watching the old man who woke up early for his morning exercise, as well as picking her up from the station.
One hundred and seventeen, February 15, in the county town of Pingyuan County, Li Jin River bank morning exercise of an old woman unfortunately slipped into the river, thanks to the county Red Cross clinic doctor Zhao Zhiyong and other people to save, only to be spared.
One hundred and eighteen, recently, Ms. Li reflected to the reporter, early in the morning in the International Convention and Exhibition Sports Center Plaza, there are many people walking their dogs, and do not give the dog on a leash, a lot of people were scared to change the place of morning exercise.
One hundred and nineteen, every day, in addition to the morning training, training, drill, discipline, Xu Lingfeng also extra to their own more than one training, beating Galen.
120, guiding the morning exercise of the master is a middle-aged man, he is physically stout, solid as a rock, beard and hair messy, the body randomly draped in a piece of animal skin shoulders.