The first step of rocking cowboy dance, the first step of lifting the leg backward, lifting the leg up the correct way is
1, first suck the leg and then backward, but also pay attention to the shape of the foot, the toe in the leg at the same time is pointing to the floor.
2, the calf is almost parallel to the ground (the height in practice), but in the race, the calf height is very low, high affects the speed.
3, must be relaxed to jump, pay attention to use their ankles and knee elasticity.
4, more humor and relaxation, in order to jump out of the unique flavor of the cowboy dance.
Latin Dance Cowboy Dance basic steps are which
Around the turn step ... Side Walking Step That is the one that shouts "slow slow quick quick"... American spinning back handshake .... Right to left change of direction step Left to right change of direction step stop walking step... Connecting Steps
Basic cowboy dance moves (detailed steps)!
Can reflect the cowboy dance cheerful jump there is another step, that is, left to right change of position to change hands, this simple action can be accomplished between the two people to change the position of 180 degrees, but also able to replace the right and left hands of the hold each other. Jumping action amplitude can be very large, looks very lively and changeable, in fact, the action is simple. The woman's right hand pulls the man's left hand, opposite open stand. 2 when the woman's right foot first step back, hips sway. Men back left foot. 3 when the lady left foot to the left front a small step, the center of gravity on the left foot, the man is the right foot to the right front a small step. 4-1 when each of their own front to do the basic catch up step, 1 finished when the two basic to the shoulder to shoulder position. & when the two simultaneously rotate 180 degrees from their right side, become face to face position, rotate the woman to the right foot as the axis, the man to the left foot as the axis, the two at the same time put down the pulling hand, the woman's left hand and the man's right hand pulling. 2-3 when the woman to do the left foot backward catching up step, the man's right foot backward catching up step. This completes the movement of the two switching places and hands. Note that when rotating, which foot is the axis, the upper body on that side of the compression, not as the axis of the other side of the upper body stretch, which is the same as the other Latin dance rotation, but due to the faster speed, the upper body movements need to be directly in place, there is no extension of time used to performance, but the body posture must be reflected. Of course, keeping the head is also important. The rotation needs to narrow the axis of the body into a very thin stick, which can speed up the rotation.
What are the basic cowboy dance steps
Bronze (Bronze)
1.Fallaway Rock and backward swing
2.Fallaway Throwaway and backward throw
3.Link & Rock connecting step swing
4. Change of Place Right to Left Right to Left
5. Change of Place Left to Right Right to Left to Right
6. Change of Hand Behind Back
7. p> 8. Jive Walks
9. Whip Throwaway
Silver
10. Whip Throwaway
11. Stop and Go
12. Wind Mill
13. Spanish Arms Spanish Gesture
14. Rolling off the Arm
Gold Level
15. Simple Spin Single Spin
16. Chicken Walks Chicken Step
17. The Heel Swivels
19.Tap&Ficks into Break
Cowboy Dance Essentials and How to Dance a Good Cowboy Dance
Cowboy Dance, also known as the Jet Dance, is one of the Latin dance programs. One of the Latin dance programs, expressed in J. Cowboy dance is originally a kind of tap dance of cowboys in the western United States, prevalent in the twentieth century, the twenties and thirties. During the Second World War, American soldiers brought the cowboy dance to the United Kingdom, due to the impact of the war, people's mood to have fun in time, resulting in the development of cowboy dance to the point of madness. But do you know what are the basic skills of cowboy dance? Then with me to explain to you the basic points of cowboy dance! Cowboy dance basic points points a: cowboy dance elasticity does not lie in the jump up, but in the production of "own fall" like the elasticity of the decline. The elasticity of cowboy dance is not upward, but downward. Point 2: Cowboy Dance has an even number of beats, just like Samba. Point 3: The beat of the basic step of the elasticity is shown in the support after falling, not in the process of falling. Point 4: When pointing the foot, the foot that points is the power foot, he doesn't support the center of gravity, so don't let him borrow the power, we want to let the supporting foot stand upright, then produce a free-fall type of descent, and then quickly hold up to complete the movement. Point 5: When pointing the foot, the power leg stays bent, not stepped straight. How to Dance the Cowboy Dance with Hip Swing When dancing the cowboy dance, you have to pay attention to the swing of the hips. How to dance a cowboy dance with a hip swing? This is examined in terms of whether or not our dance has pressure with the floor. Cowboy dance should have good elasticity, but we tend to focus only on elasticity and ignore the most basic point "the relationship with the floor"! You should know that the heavy beat of the cowboy dance is the second and fourth beat, and it is the upward beat, not the first beat of the usual dance, but if you want to have good elasticity of the second and fourth beat, the pressure of the first beat is the most important. Especially when doing these two steps of the cowboy dance shimmy. When the British examiners examined, the examiners made this suggestion for the cowboy dance: increase the swing of the hips. When we dance the Shrimp Plug of the Cowboy Dance, we should also pay attention to the torso and head to keep in the center position! Hip swing to rely on the body to the floor of the pressure generated by the body in the hips when the hips swing as much as possible to keep in the middle position, it is worth mentioning here that we are in the cowboy dance in the torso to the head of the part as much as possible in the position between the two feet. So that your hips swing will be obvious. In addition, when we dance cowboy dance shrimp plug, also pay attention to the torso and head to keep in the middle position, especially the third step usually will shift the center of gravity completely to one leg, which will not be easy to produce crotch swing. Cowboy dance does not have the action of locking the knee, natural bending and natural straightening, the state of the legs in the cowboy dance should not be the first to pay attention to, sometimes we are practicing to find the most important, then a lot of problems will be solved. The most important thing in cowboy dance is the distribution of gravity and time value!
Latin dance cowboy dance single basic step are called what?
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What are the basic essentials of cowboy dancing?
The little essentials of cowboy dancing: First: cowboy dancing is a relaxing and enjoyable dance, which can make both the dancers and the audience feel the joyful atmosphere. Therefore, it must be relaxed, more witty, humor, in order to jump out of the unique flavor of the cowboy dance. Second: Cowboy dance is a kind of dance that keeps bouncing, and that feeling is like. Through the contact of the feet on the ground, the ground becomes hot, so that the feet can not stay on the ground for too long and bouncing. And what about the bouncing sensation? It's mostly about exerting force on the ground, feeling like the ground is a spring that has a reaction force on your hard-working leg. Third: there is no third and fourth, perhaps there will be a lot of comprehension, may be endless. Let's add them one by one. Still relaxed, cowboy dancing is not like other Latin dances where you have to spine up and tuck your hips. Keep your knees loose at all times, even when bouncing, it's ankle and knee bouncing, and don't forget to keep your knees loose. Cowboy dancing is not really jumping up, but just knee and ankle bouncing to straighten up, causing the feeling of jumping up. The body is more in a descending process. The center of gravity is mostly in the forefoot, thus causing the body to lean slightly forward. The elbows are naturally bent and relaxed at the sides of the body, which is different for girls, and the big arms are as close to the body as possible, resulting in a feeling of lightness in the body. The crotch position of cowboy dance is different from other Latin dances, it only has left and right crotch (pendulum crotch), and the crotch position is usually kept on the side of the main foot. The steps of cowboy dance must be small, almost dancing in place, otherwise it is hard to keep up with the rhythm under the fast tempo. Teachers generally do demonstrations, the steps are very large, because small students can not see clearly, but really with the rhythm of the dance, the steps must be small. The basic step of cowboy dance is very important, almost all the steps are changes of the basic step development. Secondly, we should practice good kicking action, the action should be done quickly and powerfully, most of the kicking action, are downward kicking feeling. When you kick out the leg, you must not use your thigh strength and straighten your toes; when you close the leg (sucking the leg), you use your abdominal strength. In the basic step, the contact between the power foot and the ground is the inside of the toe, which is called the inside of the "ball of the thumb" in professional terms. The main action is 3&4, 3 center of gravity more on the inside of the toe of one foot, then more on the forefoot of this foot, and finally on the inside of the toe, and then do 4, so that the cowboy's elasticity is very obvious. Double dance additions:Distance, too far too close will affect the effect of the dance. The distance required for two people to dance the cowboy bet ensemble is like two people dancing in a special iron cage. The specific distance can only be achieved through more practice and cooperation.
Latin dance cowboy basic step name
Round turn step ... Side Walking Step It is the one that shouts (slow slow quick quick)... American spinning back handshake .... Right to left change of direction step Left to right change of direction step stop walking step... Connecting Steps
Cowboy Dance Dance Introduction
Cowboy dance originated in the United States, is called "jitterbug" dance development, cowboy dance eliminates the "jitterbug" in all the difficult movements, added some skills. The earliest record of Cowboy Dance is a book published in Europe in 1944 by Victor Silvester, a dance teacher in London, which introduces Cowboy Dance. Pop, rock and roll, and American swing have all had some influence on cowboy dancing. Cowboy dance is a fast-paced, physical dance. The reason why cowboy dance is arranged at the end of the competition is that the contestants must make the audience feel that they are not tired after the first four dances, and that they can still be very devoted to the new challenge. Two Different Styles of Dancing In China, cowboys are taught in two distinctly different styles, with very different techniques and a completely different feel to the dance. This is Latin dance than an earlier stage of the more important skills, hanging a stick, swaying from side to side, plus a little leg bounce. While many competitors in Western countries pay more attention to the height and speed of the bounce, which requires the dancer to show strong body control, in terms of speed and amplitude, so that the cowboy will look more cheerful and fast. This is one of the more revered styles When it comes to which method is more suitable for amateur learners, I think the first and earlier method of increasing the swing is probably more popular. However, when physical strength permits, the second method can be used when practicing the basic steps, which will have a quick boost for physical strength and will effectively reduce fat and make one's body lighter. And the music is a little slow to increase the expressive power, at this time you can increase the swing, that is to say, a combination of the two ways. 1, Burning Cowboy Dance Routine 1.Fallaway Rock and back swing 12.3&4.5&62.Fallaway Rock and back swing (3&4 when you do a right turn under the arm, 5&6 when you do a left turn under the arm or normal 5&6) 3.4.Change of Place Right to Left Change of Place Left to Right Left to Right 12.3&4.5&6 *25.6.Change of Place Left to Right Left to Right 12.3&4.5&6 *27.Fallaway Rock and Back Swing 12.3&4.5&68.P.P. WALKS ( SLOW) SIDEWALKS (SLOW) 12.34 +P.P. WALKS (QUICK) SIDEWALKS (QUICK) 1.American Spin American Sprint 12.3&4.5&62.Fallaway Rock and Back Swing 12.3&4.5&63.Change of Hand Behind Back Change of Hand 12.3&4.5&64.Fallaway Rock and Back Swing 12.3&4.5&65.Wind Mill Windmill Step 6. Throwaway and Retreat Throwing Link & Rock Continuous Step Swing Change of Place Left to Right Left to Right Change of Place Jive Walks Walking 2. Romantic African Cowboy Routine 1 Men and Women Point Steps Together, Hands in Hand 2X82 Toe Heel Kick, Rear Row Point Steps into Side Shape Position 2X83 Reverse Rotation, Rear Row Point Steps into Relative Position Moving Shoulders 2X84 Double switch under arm, American spin, male in squatting position 3X85 Female chicken run reverse, male kicks back, female chicken run reverse 2X86 Male and female walk in a rock and roll shape, turn around 2X87 Male and female opposite lateral step with kicking step 2X88 Female double switch under arm, male and female clap hands and touch buttocks 2X89 Female American spin, male reverse, back to the sky 2X810 Male and female point and step turn around, forward and follow the step 1X811 Male and female forward step, kick and reverse to end the step The number after the step is the music (bar) 3. Cowboy Dance Bronze Medal Routine BASIC IN FALLAWAY And backward basic step C.O.P. RIGHT RO LEFT Right to left change of direction step C.O.P. LEFT TO RIGHT Left to right change of direction step LINK Link step P.P. WALKS (SLOW) Side P.P. WALKS (SLOW) P.P. WALKS (QUICK) SIDE WALKS (QUICK) 3-8 C.O.P. RIGHT TO LEFT 3-8 RIGHT TO LEFT CHANGE OF DIRECTION C.O.P. LEFT TO RIG ...... >>
Latin Dance Cowboy Combination What are the steps
1, step in place
The rhythm is 1234, in 1 when the crotch is on the left, the center of gravity left. In 2 when the center of gravity to the right.
2, merging step
The rhythm of merging step is 1&23&4, respectively 3/4, 1/4, 3/4, 1/4 beat. The feet are half-pedal half-full-pedal, half-pedal half-full-pedal full-pedal landing, i.e., full-pedal landing when 2 and 4 are heavy beats.
3. Kick Step
Straighten the back of the foot, kick out the calf, the knee is fixed, and the calf quickly bounces back. Rhythm is 1234, can be kicked forward. It can also be kicked to the inside. The left and right legs can be exchanged for a popping kick, or a single leg can be used to do a quick popping kick step, and then the other leg can be exchanged.
4, rocking step
One of the most typical steps when connecting. The right foot steps back to the left, when there is also a shift of the center of gravity and a swaying of the hips from side to side, and then comes back to add a merging step to the right, plus a reverse merging step for 6 beats.
5, cross step
The rhythm is 1234, 1 when the right foot toes to the left foot close to the point of the ground, the left foot bend the knee; 2 when the right foot to the right in front of the step, the heel landed, the knee straight; 3 when the right foot to the left in front of the cross step, the knee straight. Reverse the same way.
6. Bouncing Step
The bouncing step is a jumping action added to the bouncing kick step. The tempo is 1234, plus the extension of the hands, and a spin can be added to the kick.
7. Cross Twist Step
The Cross Twist Step is a shift of the center of gravity of the left and right side of the body during the march. Cross right in front of the left leg, the right leg to open to the right, and then right after the cross left leg, the right leg to follow to open to the right. The rhythm of this step is 123&4. This step is often used as a connecting step in the routine.