Shuttlecock is a game tool made by wrapping copper coins or other round objects with leather and cloth, and then filling them with feathers and paper nails. In the game, the shuttlecock can rise and fall without landing by kicking with the feet continuously, and at the same time, various kicking methods can be changed.
Shuttlecock has a long history in China. According to legend, in the Shang Dynasty more than 3,000 years ago, people had the dance of kicking shuttlecock, which may be the embryonic form of kicking shuttlecock. 19 13 Twenty-three stone paintings were unearthed from a tomb of the Eastern Han Dynasty in Zhang Cun, Jining, Shandong Province, in which eight people were kicking shuttlecocks. Their movements are harmonious and natural.
Basic playing method of shuttlecock
1, kick inside the foot
Knee joint extended outwards, thigh turned outwards, slightly swinging upwards, not too big. Hip and knee joints are relaxed, and the calf swings upward. When kicking shuttlecock, the ankle joint exerts force and the foot is flat. Kick the ball with the inner arch. It is mainly used for passing and catching the ball, so if you want to be an excellent player, whether it is a passer, setter or attacker, you must master the ball in your foot skillfully and steadily.
Step 2 kick the ball outside the foot
Tilt slightly, kick your calf aside, hook your toes, and kick the ball with the outside of your foot. Note that in order to obtain a lower supporting point, the supporting feet must be properly bent. Also pay attention to the body's center of gravity on the supporting feet.