Fast three slow four jump method?

Fast three is the hardest jump. Whether the fast three dances are good or not reflects a person's standard dance. Fast three belongs to three steps, naturally it is a measure of three beats, and the stress is in the first beat. But because it's Grade Three, it shows that its pace is much faster than that of slow three. The dance in Grade Three is slightly different from that in slow three. It turns out that the boy's right hand is under the girl's left scapula. After the third grade, the right hand can move slightly to the left and back, probably to the center of the girl's spine. And men and women are inseparable. This is because, in the third grade, most of the time, they are spinning fast, which is convenient for boys to drive girls to spin hard. The pace of "fast three" is very simple, and only internal rotation is commonly used. Although the jumping method is the same as that of slow three, the rhythm of "Fast Three" is much faster than that of slow three, so if it is still the same as that of slow three, jumping three steps with three beats can't keep up with the rhythm. So when jumping fast three, we say three steps and do two steps, the most important of which is the movement of the center of gravity. First of all, boys put their left feet between girls' feet, boys lift their right feet slightly, and the center of gravity is on their left feet, while girls lift their left feet slightly and focus on their right feet. Boys take their left foot as the axis, girls take their right foot as the axis, and rotate counterclockwise 180 degrees. At this point, the center of gravity remains the same. The boy's right foot and the girl's left foot are next to their other foot, and their toes touch the ground, but they don't support their bodies. The boy's center of gravity is still in his left foot, and the girl's center of gravity is still in her right foot, thus completing a section. In the next section, the boy's right foot goes backwards and the girl's left foot goes forward, just like in the previous section. It can be seen that the fast third dance is relatively simple, but the fast rotation determines that it is a difficult dance, but it is not difficult to master as long as you practice a lot. The fast three-step dance in the national standard is called Viennese waltz, which is a three-step dance, but the dance method is slightly different from that in slow three and the same as that in slow three. From its name, we can think that the rhythm of slow four-beat dance is four beats. Unlike slow three, slow three's stress is in the first beat. Because it is an odd beat, the stress rotates on the left and right feet, which is different from slow four. Because it is an even beat, the stress is always on the left. Of course, this is for boys, and the pressure of girls is always on their right feet. There are two basic ways of slow jump, one is equal interval jump, and the other is slow jump and fast jump. No matter which way you jump, you must follow certain principles. Slow fourth is a slow-paced dance, which should be leisurely and elegant. Different from slow three, the ups and downs of slow four are not obvious, so to speak, there is no, four beats is a measure. For the rotation, it is obviously more comfortable than the slow night. Generally speaking, Slow Four is much easier to jump than slow three. So there are always more than three slow dances at the dance. When the slow dance music is slow, you can use the method of jumping at equal intervals. According to the rhythm of dance music, we can beat four bars, one step at a time. As for dancing, it's the same as slow three. When walking straight, the first two beats can be slightly larger and the last two beats can be adjusted. Note that for boys, the pressure is always on the left foot (girls are on the right foot). When the rhythm of the dance music is a little faster, the dance method of "two slowness and two quickness" can be adopted, that is, "slow-slow-fast-fast". Slow beat includes two beats of dance music, and fast beat includes one beat. In this way, a bar actually contains six beats. Beginners can slow down four times before jumping, which is easy to learn and jump. Of course, the second jump has a strong sense of rhythm and many patterns.