How to alleviate the rapid heartbeat? A fast heartbeat indicates that a person's heart is in a sub-health state, which may make people feel uncomfortable. So some people hope to find a suitable way to alleviate it. Here are some ways to relieve the rapid heartbeat.
How to relieve the rapid heartbeat 1 1, breath-holding method, through breath-holding method to relieve the rapid heartbeat, you can get certain effect, let patients take a deep breath, hold their breath, and then exhale forcibly. Another method is to ask the patient to take a deep breath, hold his breath, and then inhale hard. Both methods will lead to a slow heartbeat.
2, vomiting, you can use the tongue depressor or finger to stimulate the throat, induce vomiting, and cause the heartbeat to decrease by exciting the vagus nerve and reflex.
3. Compressing the carotid sinus can slow down the heartbeat by compressing the carotid sinus. Generally, two or three fingers can be used in the neck, around the upper edge of thyroid cartilage, where the horizontal pulsation is most obvious. These three fingers can compress the cervical vertebra, and it is best to massage for no more than five to ten seconds at a time, because this situation will lead to cardiac arrest, so be careful.
4, press the eyeball, press one or two eyeballs with your fingers for about ten seconds, which can slow down the heartbeat. This method is not suitable for patients with glaucoma or high myopia because of the risk of retinal detachment.
There are many reasons for the rapid heartbeat, and it is necessary to clarify the cause before giving treatment:
First, fever can cause the heart rate to increase, showing sinus tachycardia, which can be treated with antipyretics, such as ibuprofen and antongding;
Second, hyperthyroidism can also lead to an increase in heart rate. Blood can be drawn to check thyroid function. If hyperthyroidism is diagnosed, propylthiouracil or methimazole can be given.
Third, patients using certain drugs can also cause the heart rate to increase, such as nifedipine tablets, hormones, salbutamol, etc., so other drugs can be used instead;
Fourth, anemia patients can also lead to increased heart rate. If hemoglobin is lower than 60g/L, it can be treated with imported red blood cells, and the heart rate will gradually decrease.
Fifth, heart failure can lead to increased heart rate, and diuretics, vasodilators and cardiotonic drugs can be given to increase heart rate.
How to alleviate the rapid heartbeat? 2 The normal heartbeat is 60 to 100, and if it exceeds 100, it is tachycardia. Some are more than a little, 100, 1 10, and some will be more, reaching 170, 180 or even faster. Therefore, how to relieve the rapid heartbeat depends on what the reason is and what the nature is. So if you feel your heart beating fast, you will feel flustered. We must go to the nearest place to have an electrocardiogram.
If it happens at night, then I feel a little flustered and not particularly uncomfortable at this time. I must look at my pulse, see if my heartbeat is regular or irregular, what is the number of heartbeats, and see how many times I jump a minute. If you have recurrent attacks, you must go to the hospital for an ECG. According to the performance of ECG during the attack, whether it is neat or irregular, sinus tachycardia or atrial fibrillation? So be sure to go to the hospital for an electrocardiogram and find a doctor to analyze the reasons.
What method can alleviate tachycardia?
First, massage frequently.
When you find that your heart rate is too high, you should pay attention to proper massage according to your physical condition. Massage is mainly to massage some acupoints on the hands or feet. It takes about an hour at a time, which can often make your heart rate drop by about 8 times on average. Long-term massage can alleviate the influence of excessive heart rate to some extent. The method of massage needs to vary from person to person, and it is not effective for everyone.
Second, hold your breath.
Breath-holding method is to let people whose heart is beating too fast take a deep breath, hold their breath, and then exhale forcefully. You can also ask the patient to take a deep breath, hold his breath and inhale hard. These are two different methods, both of which can slow down the heartbeat to some extent. It's best to practice holding your breath several times a day. The two methods can be carried out alternately, which can improve lung function and slow down the heartbeat.
Third, do aerobic exercise.
Aerobic exercise can gradually improve the working efficiency of the heart and reduce the number of heartbeats. However, for different people, when choosing aerobic exercise, we must combine our physical condition. For example, jogging is a very good way. For high-intensity sports, special attention should be paid to control. It is best to take intermittent exercise to prevent accidents.
In addition to the three methods mentioned above, you should also pay attention to supplementing about one gram of fish oil every day. Don't hold back when you want to pee. Go to the hospital toilet to excrete urine as soon as possible. At the same time, we should also pay attention to keeping a good sleep. These methods help to lower the heart rate.
How to alleviate the rapid heartbeat? 3. What should I do if my heart beats fast? Learn to use skills.
Elderly patients are more prone to tachycardia. What should I do if tachycardia occurs? There are the following treatment techniques:
1, try to lean your head back or lean forward.
2. Stimulate the pharynx with fingers and chopsticks. Cause nausea or vomiting, thus stimulating the vagus nerve and slowing down the heartbeat.
Blow as much air as possible into the inflated balloon.
4. Take a deep breath, hold your breath, and then exhale forcefully.
5. Wrap the neck with an ice pack (the water temperature in the ice pack is kept at 4℃) until the attack is over.
6. Immerse your face in cold water at 10℃ until you can't hold your breath any longer. Repeat 3-5 times.
7. Sudden tachycardia can make patients cough loudly, hold their breath after deep inhalation, exhale forcibly, stimulate the throat with fingers, press the upper part of the eyeball, etc. If it can't be alleviated. Patients still have dizziness, cold sweat and chills in limbs, and should be sent to the hospital immediately for treatment.
At present, RF ablation technology is quite mature. For common paroxysmal supraventricular tachycardia, the success rate of radiofrequency ablation interventional therapy can reach over 95%. And the postoperative recurrence rate is small. It has become an effective method to treat paroxysmal tachycardia.
The method of radiofrequency ablation: the patient stays awake and is under local anesthesia. Insert two to four hoses about 2mm thick into the heart through veins (arteries) in the upper chest and thighs on both sides. With the help of special electrocardiograph and X-ray machine, the redundant electrical pathway is "found", and then a small machine called "Ablator" is used to release electric energy, which reaches the tissue of the electrical pathway through a thin tube and dries it. The injury area is very small, and there are few complications. Patients can eat after operation, and can live and work as usual after 1 ~ 2 days.