Eat a sugar song square dance when you are bitter.

Perhaps, you often have such a moment:

A little injustice at work seems to be painless, but it will make you feel exhausted and exhausted over time.

It doesn't seem to matter if you encounter a little trouble in your life, but always being entangled in trivial matters will also make you feel unspeakable helplessness and burnout.

There are some contradictions in the relationship that seem harmless, but you always know better than anyone else. Disappointment again and again has made each other black and blue, drifting away.

Sometimes, you will be strong. You can face sudden unemployment, sudden resignation and sudden situation. You are like a superman. You can do anything.

But sometimes, you are too fragile, and you can't help feeling sad when you are run over by colleagues, trampled by strangers and hung up by your lover.

Occasionally, you will doubt yourself. What's the matter with you?

Obviously everything is the same, there is no unpleasant thing happening, and there is no so-called joy and sorrow, but I am inexplicably sad.

Not for a specific person, not for a specific thing, not for self-pity, you just suddenly want to stop and hug yourself.

In fact, as adults, we have borne too many, too heavy, too heavy burdens and pressures.

Sometimes cooking for too long will make you feel bitter; Sometimes I feel tired when I collapse too tightly; Sometimes you are too busy and too hurried, and sometimes you are out of breath.

Perhaps in the eyes of others, those successful people always maintain a consistent state of excitement in their daily work and life; It seems that there will always be inexhaustible energy. They give people a good mental state all the time, without any unhappiness, troubles and sadness.

In fact, in their real life, they often feel depressed.

Usually they will keep silent, will not complain to others, and do not need too much comfort and companionship to calm themselves down, and their hearts will gradually become clear and open.

They will eat well, sleep well, keep healthy, don't give themselves the chance to entertain foolish ideas, and avoid fearless consumption and entanglement.

Or do something that makes you happy, such as listening to a beautiful and moving song, watching a touching movie and buying a bunch of bright roses.

When you feel the beauty of the world, you don't have to cry for some insignificant people, some trivial things and some unforgettable experiences.

Maybe once we felt unhappy, we spoiled our parents and complained to our friends, or we couldn't escape from sadness, resentment and bad mood for a long time.

But as adults, we all learned to repair, adjust and heal ourselves in an almost silent process.

In fact, everyone will face different setbacks, difficulties and troubles at different ages, different stages and different situations; Perhaps, when you are in it, you will feel particularly painful and suffering.

But when you walk that road, after that time, after that experience, looking back, you will find that all the troubles and sorrows are just passing by.

And those who are sad or happy, gathered or scattered, or gained or lost can all be called real life. I have cried, laughed and loved, and I have not failed this life.

There is no need to escape. In the long journey of growth, the difficulties and obstacles you encounter are all the polishing and experience you must go through.

You don't have to pursue perfection, because it is those imperfections that make you have rich and valuable life experiences.

You don't have to cling to what you really want but can't get, what you really want but have lost, because what you left behind is worth cherishing and being kind to.

Therefore, we only need to live every day with our heart and take every step at our feet in a down-to-earth manner in order to calmly face all unknown tomorrow and future.

If you feel bitter, give yourself a candy; If you feel tired, rub your back.

If you feel unbearable sadness, go to a big meal and have a deep sleep. When you get up the next morning, the sun is still shining.

Everyone has a hard way to go, but we must learn to heal ourselves, summon up courage, go into battle lightly and stride forward.

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