Life is precious to each of us, but it is also fragile.
Cherish life. To maintain a healthy body, it is indispensable to exercise, life is in movement, movement is in exercise, exercise is valuable to persist, persistence will win.
In the district early in the morning every day there have been a lot of early risers exercise, in a corner of the district, a few grandparents look a little older grandparents have been with the rhythm of the rhythm of the soothing music to play up the tai chi, a move a style, extremely serious. There are jumping rope, and running around the neighborhood runway, the silent neighborhood all of a sudden lively, full of the rhythm of life.
Life goes on and on. The first thing you need to do is to take a single ride for a thousand miles, not only to breathe fresh air but also to exercise your body, why not? Maybe you can even participate in a bicycle race.
Walking or running is also a good way to get fit. According to the body's condition, choose a suitable exercise, even if it is just swinging the body, the body is also very favorable, and then put on a piece of their favorite music, not only exercise the body to reduce the fatigue of exercise and boring and enjoy the body and mind.
The evening is more lively, the uncles and aunts came to the open field in groups to dance, dance sword, they dance with the music, dance beautifully, at that moment their whole body exudes the beauty of the movement. The first thing you can do is to look at the other side of the room and see if you can see it! There is an old man doing push-ups! Look at his long white hair can still do such a high intensity and high degree of difficulty of the action, really surprised ah, really is "life is movement" ah.
2. Essay "Life is in motion" 600 wordsLife is in motion
How many times have such words come to mind, motion, how sacred, how solemn.
We gathered in the playground, braving the scorching sun, to savor the rhythm of life, the true meaning of struggle. On the track, I seemed to be one with the wind, and the brilliant daylight was mixed with the low wadding of my classmates.
I tilted my ear and slowly listened to those whispers - it was belief, encouragement and strength! Love will unite us together, we heart to heart, is the true meaning of victory. The athletic competition on the sports field does not need to fight a you and me, we just need to transcend ourselves, can create miracles, everyone can do their heart first.
Games, loud and clear slogans, is that we face the future of the firm resolve, the Games on the pace of the resounding, is that we neatly a step forward, the Games on the struggle, loud and clear shouts, waiting anxiously, excited about the victory ...... are our achievements, our beliefs and a good look forward to the future. Putting my hand on my chest, I can feel my own smooth and powerful heartbeat, yes, I'm still alive, the meaning of my life lies in the movement.
I can still feel, the sound of the collision on the pitch, the sound of footsteps on the runway ...... I'm still alive, I can still run, towards their own goals to chase; I'm still alive, I can see more people live, I can still experience the meaning of life... ... Perhaps, there are some small regrets at the end of the Games, perhaps we could have jumped higher and run faster, perhaps we lamented over our poor self-play, perhaps this is the last Games in our junior high school life, but we strive to work hard and strive for success, we are not discouraged, and we move forward towards a better future... ...We can express our wisdom on the test paper, and at the same time, we can wave our youthfulness like a song on the sports field, and radiate our vigor to every corner where the sunshine can shine. Under the sunlight, the youth of us driving a wild horse, wantonly forward galloping, spirited young, all the passionate dreams and life tight knot, string out a string of pearls, symbolizing the beautiful young, the eagle to fly wings, want to fly higher, see farther, youthful us, with the tip of the pen to the text exudes, exudes a piece of the world of colorful light.
We ushered in the success with sweat, full of infinite passion to sprint forward, looking for the red ribbon belonging to their own. Every race at the finish line there is a taut and bright red ribbon, it often comes with the symbol of honor, time will be that moment fixed into eternity.
Can you break through that red ribbon? I once asked the person who ran first how to run, but the answer is always very simple: recognize the end, do your best. As long as the goal is right, if you try your best, you will be able to touch the red ribbon.
The short but long track, although only the sweat of the athletes, the roadside but the cheerleaders shouted as hard as they could. People's hearts are united, then all of a sudden with the red ribbon distance closer, because the meaning of life, is the movement, and the true meaning of the movement, is to work together! What about our own red ribbon? What about the red ribbon that symbolizes the meaning of life? How do we go about it? Competition on the sports field, there is no trickery, there is no fighting, there is only strength, and the result is often the most real themselves, the fairest end.
I think the Games is the school to let us relax the pressure, to experience the meaning of life! In short, life is movement.
3. Life is in motion essay 600 words悟, the flower of life
May morning, the clean air contains a hint of cool. The first thing you need to do is to open your eyes and stand in front of the window. The red, purple, yellow and green on the windowsill freshly drew away the butterflies and swallows. Swallows chirping crisp wake up that straight and silent poles, light with a smile of time and space to raise the sails of today's life journey, looking for a multitude of people chasing its sentiments.
Some people would have liked to live this life, but they were annoyed by the chaos of the world. Some people strive to go up just to enjoy the blue sky, but was surrounded by a low mass of clouds. Some people would like to have a quiet look at the courtyard grass long quiet, but can not help but fall into a long cold silence.
Life, born to create a miracle; there is no ugly and beautiful, such as angelic purity. But the life is chosen by oneself. Can be very beautiful like flowers; can choose to be a woman like water; can be devoted to the choice of their beloved; can be a snail, the courage to bear; can be a piece of knowledge of the green leaves, give people psychological hope. Perhaps there is no shocking waves of momentum, no peony grace and splendor, but it is so warm, ordinary great. Looking back at the road we traveled, the road in front of us has long been a landscape of the past; silent perseverance is full of perseverance, ordinary action has created a miracle.
The truth of life never changes: the source of life lies in the movement: close to see the whispering of the bridge and the water, marveling at the rolling river of the great momentum. The wind dances hard, the rain drips down gently, and she (he) picks the lamp at night for her (his) efforts, and she (he) corners of the quiet silence; quiet, but all low-key flaunts the life's momentum, waiting for the bloom again.
Life, the shape of thousands; such as mountains, high and low; such as the moon, the yin and ying, round and short; such as lightning, fleeting; such as the river, the long-drawn out; it can be long or short, there are thick and thin; once upon a time, listening to friends say, people's lives to live with thickness. Some people's lives are long but indulgent and degenerate, some people's lives are very short but day to day as precious; some people, the family is complete, but quarrelsome; some people, members of the missing, but its happy; the intertwining of life, complex but simple.
The world tells us to be simple, life embraces the good; the bright moon tells us to cherish all around us; the grass tells us that life needs toughness; the sand tells us that life needs thickness; the deceased tells us that life is actually very simple. Time tells us, in the days of life, let life bloom, so that the years no longer have regret. Always forward, facing the sun, spring flowers.
4. Essay "Life is in motion" 600 wordsLife is in motion
How many times such words come to mind, motion, how sacred, how solemn.
We gathered in the playground, braving the scorching sun, to savor the rhythm of life, the true meaning of struggle. On the track, I seem to be one with the wind, the brilliant daylight mixed with the low flotsam of the students. I tilted my ear and slowly heard those whispers - it was belief, encouragement and strength!
Love will unite us together, we are heart to heart, is the true meaning of victory. The athletic competition on the sports field does not need to fight a you and me, we only need to transcend ourselves, can create miracles, everyone can do their hearts first.
Games, loud and clear slogans, is that we face the future of the firm resolve, the Games on the pace of the resounding, is that we neatly a step forward, the Games on the struggle, loud and clear shouts, waiting anxiously, excited about the victory ...... are our achievements, our beliefs and a good look forward to the future.
Putting my hand on my chest, I can feel my own smooth and powerful heartbeat, yes, I am still alive, the meaning of my life lies in the movement. I can still feel, the sound of the collision on the pitch, the sound of footsteps on the runway ...... I'm still alive, I can still run, towards their own goals to chase; I'm still alive, I can see more people live, I can still experience the meaning of life ......
Perhaps, the end of the Games some small regrets, perhaps we can jump higher, run faster, perhaps we lament for the self-playing failure, perhaps this is the last Games in our junior high school life, but we strive to work hard, strive for success, we are not discouraged, towards a better future ...... we can The wisdom will be lyrical on the test paper, at the same time can be like a song of youth waved in the sports field, will be energetic to every corner of the sun can be irradiated.
Under the sunlight, the youth of us driving a wild horse, wantonly forward gallop, spirited young, all the passionate dreams and life tight knot, string out a string of pearls, symbolizing the beautiful young, the wings of the eagle to be flown, want to fly higher, see farther, youthful us, with the tip of the pen to the text exudes, exudes a piece of the world of colorful light. We ushered in the success with sweat, full of infinite passion to sprint forward, looking for the red ribbon belonging to their own.
Each race at the finish line there is a taut and bright red ribbon, which often comes with the symbol of honor, time will be that moment fixed into eternity. Can you break through that red ribbon?
I once asked the person who ran first how he ran, and the answer was always very simple: recognize the finish line and do your best. As long as the goal is correct, if you try your best, you will be able to touch the red ribbon that belongs to you. On the short but long track, only the athletes are sweating like rain, but there are cheerleaders shouting their best. People's hearts are Qi's, then all of a sudden with the red ribbon distance closer, because the meaning of life, is the movement, and the true meaning of the movement, is to work together!
What about our own red ribbon? Symbolizing the meaning of life, the red ribbon? How do we go about it?
The athletic competition on the sports field, there is no deceit, there is no fighting, there is only
is the strength, and the result is often the most real themselves, the most fair end.
I think the Games is the school to let us relax the pressure, to experience the meaning of life!
In short, life is movement.
5. Life lies in the movement essayThe life lies in the movement Mother tells me, me specially is since childhood easy to fall ill, metthe climatic change even more not to But present? Ha ha, the dear friend, these all werethe past matter. My body is very good, the good long time has notfallen ill. My body is very good, the good long time has notfallen ill. You want to know is what reason? I must loudly tell you:Is the movement! I always fall ill, everybody knew, father and mother also very want tolook for a treatment for me the means, but always cannot find, theyhave passed the brain for this wound. One day, the daddy said to methat, "Starting today you every day get up early make today you every day get up early make the exercise,because exercises the body to be allowed to strengthen bodily theresistivity." I although am regarding I although am regarding this doubtful, but or starts toexercise. Starts several days fortunately, crossed several days,feared painstakingly feared the tired thought caused Early morning the daddy is called me me notto be willing to get up quite a while, the movement also dawdles. All these all watch with the tail of eye by the tail of eye by the tail of eye by the tail of eye. Early morning the daddy is called me notto be willing to get up quite a while, the movement also dawdles. All these watch with the tail of eye by the daddies, feels verydistressed. Not convinced very much, thereuponI recheer up. From this time on, each same day returns the dawn, Istarted the movement.
. Then, gradually I have fostered theexercise custom. Every day persisted does for half hour the movement,to the rainy day, I on has done in the home holds. Paid the general meeting to have the harvest. The miracle appeared. Before I cannot achieve difficultly act I now to be allowed to do verymuch well, for instance the sit-ups, beforehand. instance the sit-ups, beforehand minutes more than 20,now actually can make more than 40. The physical quality hadprogressed, beforehand easy cold, now regardless of the climaticchange much is done in the home holds. The physical quality hadprogressed, beforehand easy cold, now regardless of the climaticchange much is intense, also very few cold. Attended class have beenalso more than the original spirit, capacity for food big increase. Attended class have beenalso more than the original spirit, capacity for food big increase.More importantly I was willing to help father and mother to do thehousework, because I had am the strength, they might be happy! I had the very deep experience that, The life lies in the movement!From now on I also will have to continue to persist, will be a healthuseful person!
6. Life lies in the movement essayThe life lies in the movement Mother tells me, me specially is since childhood easy to fall ill, metthe climatic change even more not to But present? Ha ha, the dear friend, these all werethe past matter. My body is very good, the good long time has notfallen ill. My body is very good, the good long time has notfallen ill. You want to know is what reason? I must loudly tell you:Is the movement! I always fall ill, everybody knew, father and mother also very want tolook for a treatment for me the means, but always cannot find, theyhave passed the brain for this wound. One day, the daddy said to methat, "Starting today you every day get up early make today you every day get up early make the exercise,because exercises the body to be allowed to strengthen bodily theresistivity." I although am regarding I although am regarding this doubtful, but or starts toexercise. Starts several days fortunately, crossed several days,feared painstakingly feared the tired thought caused Early morning the daddy is called me me notto be willing to get up quite a while, the movement also dawdles. All these all watch with the tail of eye by the tail of eye by the tail of eye by the tail of eye. Early morning the daddy is called me notto be willing to get up quite a while, the movement also dawdles. All these watch with the tail of eye by the daddies, feels verydistressed. Not convinced very much, thereuponI recheer up. From this time on, each same day returns the dawn, Istarted the movement.
. Then, gradually I have fostered theexercise custom. Every day persisted does for half hour the movement,to the rainy day, I on has done in the home holds. Paid the general meeting to have the harvest. The miracle appeared. Before I cannot achieve difficultly act I now to be allowed to do verymuch well, for instance the sit-ups, beforehand. instance the sit-ups, beforehand minutes more than 20,now actually can make more than 40. The physical quality hadprogressed, beforehand easy cold, now regardless of the climaticchange much is done in the home holds. The physical quality hadprogressed, beforehand easy cold, now regardless of the climaticchange much is intense, also very few cold. Attended class have beenalso more than the original spirit, capacity for food big increase. Attended class have beenalso more than the original spirit, capacity for food big increase.More importantly I was willing to help father and mother to do thehousework, because I had am the strength, they might be happy! I had the very deep experience that, The life lies in the movement!From now on I also will have to continue to persist, will be a healthuseful person!
7. Life is in the movement essayThe generation of life lies in the movement, the movement is the prerequisite for the birth of life, there is no material movement will not have the generation of life; the existence of life lies in the movement, the movement is the basis of the existence of life, to maintain the existence of life forms, but also can not be separated from the material movement; the development of life lies in the movement, the movement is the driving force of the development of life and the source.
For example, the French writer Hugo outstanding talent, but forty years old when a vicious heart attack, people sigh for this. Hugo is not pessimistic, early doctor's guidance, began to exercise.
Every morning out for a walk, gymnastics, boxing, then running, swimming, climbing ...... Hugo's condition gradually improved, physical fitness gradually strengthened, and he gained the experience of abundant, restarted his creative work. Hugo died in 1885 and lived to be eighty-four.
102-year-old Uyghur old man Mawlati-Parita, when he was young, worked as a peddler, walking around, and then has been farming and planting melons, and now, although the age of over a hundred, his health is still good, and he can still do business, "Selling Melons. 102-year-old Uyghur old man Ya Zhehe Jimaiti, starting at the age of twelve and up to the age of ninety, has always been engaged in manual labor, planting, herding cows and goats to other people, now. In addition to slightly poor eyesight, teeth missing 3, diet is normal, easy to move, often longer distance walks, but also can engage in some light housework.
106-year-old Kyrgyz old man Aymu Khan - Tianheer - Bai Lai's 'female', from the age of 15 has been in the mountainous areas of sheep herding and engage in domestic labor, so far in good health, in addition to a slight gastric problems, slightly deaf, blurred vision, memory is still very good, speak clearly, diet is normal, life is not only can take care of themselves, but also able to do some minor household chores. 'Flowing water does not rot, the household center does not move.
'Move! Life lies in movement.
8. to "life is movement" as the topic of the composition, to 800 words or moreMy grandmother is 59 years old, medium build long a pair of big eyes. Grandma goes for morning exercise every morning. When I was in school she would go to morning exercise at 5 a.m. every day, and when she came back she would buy food and cook for me on the way. This way, I can get up in the morning and have a fragrant meal.
When it comes to my grandmother, the whole family knows that she cooks well. But in addition to her good cooking, she also loves sports!
My grandmother is 59 years old this year, medium build with a pair of big eyes. She goes for a morning walk every morning. When I went to school, she went to morning exercise at 5:00 every morning, and when she came back, she bought food to cook for me. That way, I could get up in the morning and have a fragrant meal.
It was a summer vacation morning, and ding ding ding, the alarm clock above my bed went off. "It's half past six! Jingjing! Get up!" Grandma shouted. I said, "No! It's summer vacation, let me sleep a little more, okay?" Grandma said, "Don't sleep! Life is all about exercise. If you don't get up early, you're going to be a little lazybones." But I still didn't listen to her and slept as usual. Grandma saw, shook her head, and went to Liaohe Park for morning exercise.
Because grandma often go to exercise, so the legs are sharp. Once, Grandma said, to walk me to Liaohe Park to play, I think it is very tired do not agree, and then can not argue with Grandma as long as the hard to follow her to go.
Grandma walked very quickly, but I could not keep up. I'm not sure if you're going to be able to get a good deal on a new product, but I'm sure you'll be able to get a good deal on a new product! Grandma seems to see my mind, said: "I have long said, life lies in sports, we must often exercise in order to good health ah! Look at you, you've been sleeping at home all day during summer vacation, so of course you can't walk as fast as I can!" I said, "That's right. I'm going to exercise every day just like you." Grandma said, "That's right!"
9. Life is in motion essay 800 words high school"Life is in motion" is a familiar saying. The first thing you need to do is to get your hands dirty. Life is as short as a white horse. Cherish life, naturally inseparable from the movement. And the movement itself for people to point out the prevention of disease, eliminate fatigue, get healthy and long life important way.
In recent years, as people's living standards and economic incomes continue to rise, the awareness of self-care has gradually been awakened. However, people often complain that they do not know how to fitness, do not know how to exercise to achieve satisfactory fitness results. In fact, the choice of exercise varies from person to person. Different levels, different needs, different living environments and different physical quality of the people in their sports are not the same. In short, the scientific and reasonable and in line with their own conditions of the movement in order to achieve the best results.
For example, common aerobic exercise: fast, slow walking, jogging, walking and running alternately, up and down the stairs, cycling, swimming,; if the economic conditions and time permits, you can also participate in yoga exercises, fitness dance, aerobics, twisting, tai chi, and other low-intensity exercise, long duration, does not require a higher level of skill of the sports program. The movement is to exercise, exercise in the hold, adhere to is victory.
In addition, the brain can not be ignored is also "used into the waste back". Chess and cards, reading the newspaper, writing, thinking about the problem, the intention of the brain; "diligent use of the brain" and "diligent exercise" is equally important. A life of excessive ease and idleness is not in line with the purpose of life. Exercise your brain's activity center at the right time, so that your blood flows out of the emotional center; at this moment, you will become more rational, and more receptive to positive thinking.
In short, exercise is an important factor in ensuring that the body's metabolic processes are vigorous. The Lüshi Chunqiu? The "exhaustive number of articles" said: "Flowing water does not rot, the door is not worm-eaten. The form of gas is also the same, the form is not moving the essence does not flow. If the essence does not flow, the qi is depressed." Hua Tuo further pointed out: "The human body wants to get labor, but not to make extreme body. Shake the grain to eliminate, blood circulation, disease shall not be born, when like a household pivot, the end of immortality." Discussions such as these emphasize the importance of exercise.
Of course, the movement should bear in mind that "too much is not enough" reasoning. Emphasis on moderation, and requires persistence. Scientific and reasonable exercise can effectively improve the body's metabolism, so that the organs are full of vitality, thereby delaying the aging of the organs.
In the face of the concept of "life in motion", everyone should have their own new ideas, new practices, new concepts, new outlook; can still do so, it will be a long and healthy life, and that is not the family, the community and the country's fortunate
Details of the source reference: 20121230/15511