We are in the same situation, look at my share?
From the beginning of college, it is destined that my cervical spine is not good, because the study is a computer program, after graduating from college to find the sitting office to play computer work, every day a sitting is seven or eight hours, slowly their cervical spine shoulders are beginning to be uncomfortable. Every day, I woke up with no sleep, and after getting up, I was not refreshed, but dazed, and the whole person was very depressed, affecting the life of the day.
Last summer when I found myself in the back of the head pain, at the same time the left hand fingers numb arm also numb, I feel is caused by cervical spondylosis, checking the information found cervical spondylosis does have this symptom, I am a little bit of a rejection of the person to go to the hospital, the feeling of going in the whole of the disease without a disease, so I did not go to the hospital for treatment, they are at home to do a whole set of health gymnastics, a whole set of it down seems to get an hour and a half, and it is followed by my mom and my mom, and then I have to go to the hospital to do a whole set of health exercises. I was following my mom and my grandma, that is, the kind of square dance mom jumped the kind, insisted on doing a few days, found that the fingers and arms are not so numb, it seems to work out the effect is good. Unfortunately, I can not stick to it, do a week or two to give up, really do not have the will to insist on doing two hours of exercise every day.
While my fingers are not numb, I can imagine that my cervical spine has been bad, and cervical spine has brought a lot of side effects, the most direct is the rest is not good, and every day with the fake sleep, the daytime pressure and big, it is really very collapse. I know a lot of people are living like this right now, because I came from this state and it was very painful.
Coincidentally, at the end of last year when a friend to do Thailand's latex pillow, asked me whether to do, when I directly refused, because the latex pillow price is so expensive who will buy ah, my friend told me that the latex pillow is expensive is certainly valuable to improve cervical spondylosis, to improve insomnia, improve the quality of sleep, to relieve snoring and so on, I thought a pillow can have such a great benefit? I don't believe it?
Later my friend sent me a hospital doctor to share the story of her own whiplash, their own guarded hospitals to do the treatment is just relief, buy a variety of pillows, even thousands of dollars is not much effect, the last is to use this latex pillow to solve her whiplash problem, so this doctor has been promoting latex pillow to patients with whiplash.
To be honest, listening to this doctor's sharing, I have a little bit of motivation, then try it, can not be so difficult every day! I bought a latex pillow from a friend with a try attitude, when I got back when my husband slept for three days, I found that he snored significantly smaller, the original pillow can support the neck, the neck is not nested, breathing smoothly, natural snoring sound is small. The fourth day I gave him to come over to sleep on his own, he did not want to give me, but still gave me, haha, a few days ago when I woke up did not feel much comfort, the neck is always sore, like someone else to the massage after the same difficult, just feel the quality of sleep improved a lot, wake up dizzy, spirit, but the cervical vertebrae is still difficult. My friend told me that Sleeping latex pillow and go to do the same principle of traction, are the deformation of the cervical vertebrae to pull back to the normal curvature of the cervical vertebrae, the process will be more or less uncomfortable, but you insist on using it, and so adapted to a very comfortable.
My private letter to non-believers continue to sleep, anyway, bought back, the whole time to adapt to more than half a month's time, did not expect the cervical spine more and more relaxed, to the end of the cervical spine did not wake up sore feeling, look down at the phone for a long time is not uncomfortable, it is really incredible, do not use latex pillows before as long as the head down to look at the phone for more than two minutes, the neck with the neck to be broken as well.
I am a person who is not too easy to believe in advertising, feel that they are cheating, this time also because of a friend's recommendation, mainly because of the doctor's sharing, I decided to try, I did not expect to really put my lesions of the cervical vertebrae relief, I can not guarantee that my cervical vertebrae a little bit of nothing, but really do not hurt, I have been satisfied, compared to go to the hospital to check I save a great deal of money! So I am also willing to share with you, I hope that we are not troubled by cervical spondylosis, real share!