1, at present, it is believed that whole-body coordination and complexity of movement is more beneficial to Parkinson's disease patients, such as tai chi;
2, the trunk muscle movement coordination and balance have improved the movement of the exercise, to strengthen the strength of the axial muscle groups;
3, To carry out muscle strength exercise, such as walking, practicing upper limb dumbbell lifting and squatting and other exercises to support the exercise of strength;
4, in the early stage, patients are encouraged to participate in ball games, swimming, boxing, and even dancing, gymnastics, and in the late stage when the patient's motor function declines are more pronounced, simple aerobic exercise can be carried out, such as walking, practicing high leg lifting, forward, backward, one-legged standing, etc., all aspects of exercise combined for Parkinson's disease, and the exercise can be used to improve the strength of the muscles. aspects of the exercise jointly more helpful to Parkinson's disease exercise.