Cross dance is a popular sports program, suitable for people to exercise for life. Below is the slow four flower step video for you to organize the teaching video of ballroom dancing, for your reference!
Slow Three Steps Technique
First of all, the male and female steps are out of the courtesy step, the male step right foot back, the female step left foot back, and then each of them will be the left (right) foot across the out a step, and then and two steps, the male step is always forward, the female step is always back, with the music of the fast and slow present? The rhythm of the music is the same as the rhythm of the music, which is the same as the rhythm of the music. The rhythm of the music.
In the dance, slow three and slow four are the most frequently danced. Slow 3 is one of the most basic dance styles, and it is the foundation of other dance styles. This is because all the techniques used in other dance styles are applied in the slow three. Slow 3 is a triple step, which, as the name suggests, means that there are three beats in each measure. The accent is on the first beat, and the last two beats are weak,
The rhythm is "strong, weak, weak". ? The rhythm is "strong, weak, weak".
As we said, after the man has asked for a female partner, the dance is set up so that the male partner steps forward with his left foot and the female partner steps back with her right foot.
So in Slow 3, for the men, the accent is on the left foot in the first measure, then on the right foot in the second measure, and then on the left and right feet. The same is true for the female partner, where the accent on the first measure is on the right foot, and on the second measure it switches to the left foot, and so on. This is a very clear difference from Slow 4.
The simplest step in Slow 3 is the straight step, which beginners often think of as a dance, so they don't know where to put their feet, but it's actually similar to walking, with the addition of understanding the music. For the slow three, we say:
The first beat is the heavy beat and the step should be bigger, the second and third beats are the weak beats, and the step is used as an adjustment. Men's feet should be straight ahead.
Some beginners are afraid of stepping on their partner's feet and walk to the side, which is not in line with the slow dance style and does not look good. In fact, as long as both men and women move forward and backward at the same time to the rhythm of the music, they will not step on each other's feet.
The inside spin in Slow 3 is also one of the basic steps:
Tramp - the male partner steps out with his left foot first, and the female partner steps back with her right foot first. First the female partner steps back with her right foot, then the male partner steps out with his left foot between the female partner's two feet, at this point, the male partner takes his left foot as the axis, the female partner takes her right foot as the axis, after 180 degrees of rotation, the male partner steps back with his right foot
Wipe - the female partner steps forward with her left foot, this is the second beat
Wipe - the last beat, the male partner steps back with his left foot and is on the left side of the right foot, the female partner steps forward with her right foot and is on the right side of the left foot, they are in a closed position, the two partners have a closed position. They are in a closed position. Note that after 180 degrees of rotation, in order to maintain the direction of the line of the dance, the male partner should step back in future dances, and if he wants to return to the original position, he should rotate 180 degrees again. The male partner should step back with his right foot and the female partner should step forward with her left foot. .... Same as before.
The basic step is very simple, all the patterns are evolved from the basic step, master the basic step in order to better master more patterns. Of course, these are just words on paper, you have to learn more from the masters of the dance, that's the real thing.
Slow three can be said to be the more iconic dance in the ball, because it is very simple rhythm, if it is a better dance music, even if you have never danced can be clearly heard its beat: strong - weak - weak strong - weak - weak Slow three has a lot of patterns, positive side step, reverse side step, continuous side step (four directions), left turn step, right turn step, fan line step (in, out), spinning step (can be a good time to go back and forth), and the circle step (can be a good time to go back and forth), and the fan line step (in, out).
Middle three. The tempo is a little faster than the slow three, and the rest is the same as above.
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Cotillion slow four video related articles:
1. Cotillion slow four step middle-aged and elderly teaching video
2. middle-aged and elderly Cotillion introductory video
3. 14 step double Cotillion teaching video
4. Cotillion fast four "pull flowers" video
5. Cotillion - four (female step) video
5. Cotillion - four (female step) video
5. Cotillion - four (female step) video
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