Melbourne Ghost Step Detailed Instruction

The Ghost Step is an alternative name for the Melbourne Step or Melbourne Trapeze.

It is a type of dance originating from Australia, where dancers dance to the beat of heavy music drums.

Ghostwalking, a nod to a rather impressive slide, can probably be categorized as being quite similar to the C walk. Let's put it this way, the Ghostwalk is considered a hybrid of the Cwalk family for the purpose of Ghostwalking.

The hiking class is a must for this kind of dance, and if you want to practice it, you'd better practice the ones mentioned before, instead of just saying "I'm going to practice it according to that", because it's easy to get out of shape, or make a lot of effort, or even get hurt. As coach Anzai said to Sakuragi Hanamichi, "You have to do the basic movements first.

There is another interpretation. In Chinese Taoism and Japanese Shintoism, certain ceremonial steps are also called oni-bushi (鬼步舞). There are many different steps, but the basic principle is to step on the ground at the appropriate place for the ritual you want to perform (the most common is to get rid of ghosts), usually at various "gates" and at specific points, or sometimes by stepping on a line. Some of these steps can be traced back to yin and yang, and although the Koreans dispute this with us (of course they do), you know where it came from, right? But maybe modern Taoist priests and magicians can try to exorcise demons with those disco steps

Introduction

Melbourne Shuffle ( Dance ), also known as Shuffle, Shuffle, Slide, Super Slide, a kind of shuffle, fast and powerful, and electronic music swing, dance full of dynamic energy, very infectious live!

Historical origin

In the 1980s, it emerged in Melbourne, Australia, in some underground dance venues, and its personalized dance steps coupled with strong music, extremely attractive to people's eyes, which gradually became popular;

In December 2002, an Australian newspaper in the front page of the explanation of Melbourne Shuffle , which is the first time that Shuffle appeared in the mainstream media, and it was the first time that Shuffle was introduced. This was the first time Shuffle appeared in the mainstream media. After that, it became popular in Malaysia and Brunei, then spread to the United Kingdom, Germany, Thailand and other countries, and became popular in the world through the Internet, uTube, etc.

Internationally, it became popular in the 00s of the 21st century (thanks to the utube video website in 2006)

Movement style

Hardcore style Hard Style Dance (HSD: Hard Style Dance)

Focus on legs and feet

Very much on legs and feet, the dance has a very fast tempo , kicking, stomping, jumping, and stomping in time with the music;

One of the moves in the dance is a fast lateral heel-on-heel twisting back and forth, embellished with body spins, hand dances and kicks, and other moves such as hand-foot dances with a 360-degree twisting back and forth. Other movements include hand and foot dances plus 360-degree spins;

Fluorescent pants

Step dancers' pants are similar to bell-bottomed pants, with fluorescent accents sewn on the side of the pants that reflect in the light. Fluorescent Pants (Night Effect)

Running Man

One foot steps heavily on the ground in front of him, then jumps backward twice, then repeats with the other foot, giving the illusion of running (similar to M.J.'s moonwalk, but different in reality), accompanied by hand motions, and body motions (e.g., spinning, turning, etc.),

Shuffle

The twisting of one foot is accompanied by a rapid lateral movement of the other foot, and the dance is accompanied by hand movements, body movements (such as spinning, turning, etc.), and leg kicks

Other

The individuality of the dance, coupled with the powerful music, can easily make the viewer also infected with a pleasant atmosphere, and free to sway their bodies to the powerful music. The Melbourne Trapeze is not a dance of any kind in Melbourne. Melbourne Trapeze does not have any specified moves, the dancers are completely free to play, so everyone has their own characteristics. Some dancers add elements of other dances to create a unique choreography. Watching Melbourne Trapeze Dance for the first time, one realizes that the dancers are very focused on their footwork, kicking, stomping, jumping and stomping to the music at a rapid pace, creating an energetic Trapeze Dance that will amaze those who are seeing this dance for the first time. Melbourne Trapeze also involves the control of the body as a whole, and the dance has developed a whole new style of dance that is still evolving today. As the dance focuses on footwork, the pants part of the costume is especially emphasized. In 1992, the name of the dance was confusing in other parts of the overseas, this year Australians began to call this dance Shuffle, the name was determined In December 2002, an Australian newspaper explained the Melbourne Shuffle on the front page , which was the first time Shuffle appeared in the mainstream media. After that, it became popular in Malaysia and Brunei (where there are Shuffle competitions); in 2005, a feature documentary DVD was published to introduce Melbourne Shuffle; in 2006, the media that made it rapidly increase its reputation and popularity was the uTube video website; on September 6th, 2008, the Australian media network10 reported on the Shuffle as a hard style dance ( HSD: Hard Style Dance) In November 2008, the "So You Think You Can Shuffle" dance show was launched on utube In 2009, the "So You Think You Can Shuffle" dance show's fan gatherings and competitions were held in Australia and Germany.

How to do the running man: A 10 step guide

How to do the running man: A 10 step guide

How to do the running man: A 10 step guide

All you need to do is read a few posts and watch a movie. is read a few posts and watch a few videos and you'll see that almost all the

people asking for help have the same problems with their technique.

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People asking for help have the same problems with their technique.

People often learn and communicate by reading a few posts and watching a few videos and you'll see that almost all the

people asking for help have the same problems with their technique.

There is no point trying to kick and spin and do other tricks when your running man still looks crap.

This is like worrying about the pancake flipping technique when you cant even make it.

This is like worrying about pancake flipping technique when you cant even make the batter.

First of all, there is no point trying to kick and spin and do other tricks when your running man still looks crap.

It's like worrying about how to make pancakes when you can't make dough yet.

What your aiming for is to have a running man that looks CO-ORDINATED and CONTROLLED. Arms are very

important in achieving this so once you have your running man down (and the basic shuffle) you should work on your arm movements before you progress further.

running man must be "in place" and "under control". To achieve this, arm movements are essential and very important. After you have mastered running man (and the basic movements of the shuffle),

you should work on your arm movements before you progress further.

Remember: CO-ORDINATED and CONTROLLED.

Remember: CO-ORDINATED and CONTROLLED.

Here are some main things to look for:

The following are ten pieces of advice

1. Do both steps of the running man look like mirror images of each other?

This is the most important thing.

Both steps should travel the same

Both steps should travel the same distance coming forward and backward.

The angle that you raise your back foot should be the same as the angle that you lower it to the front

In both steps, the knees should come up to the front as well. both steps, the knees should come up the same height.

1. Do you do both steps the same way, like looking in a mirror?

This is the most important point.

Forward and backward should move the same distance in both steps. The angle with the ground when the foot is behind should be equal to the angle with the ground when this foot is placed in front

Knee's should be raised to the same height in both steps.

2. Are your feet spaced properly?

You can mix this up as you progress but a good starting point is a little wider than shoulder width

and about the same distance forward and backwards.

You can mix this up as you progress but a good starting point is a little wider than shoulder width

and about the same distance forward and backwards. This is important for things such as dancing with

a partner and dancing in a packed crowd.

2.

And this is important for things such as dancing with

a partner and dancing in a packed crowd.

All of this can be left to chance as you get better at it, but a good place to start is with your feet a little wider than shoulder width apart, and with your front and back feet

equidistant from the centerline of the body (i.e., the front and back of the body are the same distance apart, with the centerline of the body being an imaginary line). This is

important when jumping with a partner or in a crowd, so that you don't take up too much space or avoid being blocked.

3. Are you lifting your knees the right height?

If you find yourself leaning forward and backwards like a chicken pecking at the ground you are going too

3. If you find yourself leaning forward and backwards like a chicken pecking at the ground your going too

high. You can mix this up once you get better but at the start try only lifting your foot 10-15cm off

the ground. This will make it easy for you to learn control because flying around the room with your

legs going a million miles an hour looks stupid.

3. Is your knee lifted to the correct height?

If you find that you're leaning forward and backward like a kid jumping in a square (you should have jumped when you were a kid, lol), then you're lifting your knees too high. This may be for a more dynamic effect when you're jumping really well (ah, the twitchy emperor), but when you're just starting out, it's enough to lift your feet 10-15cm off the ground.

This makes it easier for you to learn control, and it also looks more cerebral like a child scurrying around the house at speed.

4. Are you flicking your heels?

Make sure your feet are flat the whole time. You can mix this up once you get the basics down but

start by keeping your soles PERFECT. You can mix this up once you get the basics down but

start by keeping your soles PERFECTLY parallel to the ground. Make sure your not lifting your heels

as you raise your back foot. This will also help with your balance.

4. Does it flash your ankles?

Be sure your feet are flat throughout. You can be spontaneous once you've mastered the basics, and start with the soles of your feet perfectly parallel to the

ground. Make sure you don't move your ankles when lifting the foot behind you (lift the foot by bending the knee). This is also good for balance.

4. Are you flicking your heels?

Make sure your feet are flat the whole time. You can mix this up once you get the basics down but

start by keeping your soles PERFECT. You can mix this up once you get the basics down but

start by keeping your soles PERFECTLY parallel to the ground. Make sure your not lifting your heels

as you raise your back foot. This will also help with your balance.

4. Are you crossing your heels?

Make sure your feet are flat throughout. Once you have mastered the basics you can play around with them, starting with the soles of your feet perfectly parallel to the

ground. Make sure you don't cross your heels when pulling up the back foot (keep your feet flat). This is also good for balance.

5. Is your balance centered?

This is pretty self explanatory but hardly anyone seems to get it. Keep your center of gravity over

the point where your legs are parallel between steps. Keep your center of gravity over

the point where your legs are parallel between steps. You can change your center of gravity later

when doing kicks and other tricks but to make your running man look CONTROLLED this is important.

5. Is your center of gravity stable?

This should be self-evident, but I find that almost no one does it. Keep your center of gravity at the point where your body's center of gravity is when your legs are parallel in both steps.

It is possible to change the center of gravity during the transition of the movement with a view to perfecting it, but it is

very important to make running man manageable.

6. Is your head up and your posture straight?

How are you gonna catch the eye of the girl across the room when you're staring at the ground?

How are you gonna catch the eye of the girl across the room when you're staring at the ground? It makes

you look nervous and insecure if you stare at the ground during a conversation so why is shuffling

any different? It makes

you look nervous and insecure if you stare at the ground during a conversation so why is shuffling

any different?

6. Have you lifted your head and kept your posture upright?

How do you look at a pretty man passing by when you're staring at the ground? If you're staring at the ground when you're talking, it makes you look like you're nervous and shy, so why

is it different when you're jumping on shuffle? So keep your posture confident (don't get nervous) and look up coolly with a smile on your face. This will make you look like a really good dancer faster than doing anything else

.

7. Are you trying to go too fast too soon?

If your fumbling these steps up as you practice you need to SLOW IT DOWN until its PERFECT and then

speed it up GRADUALLY.

7. Are you trying to go too fast too soon?

If you are exploring and learning, then when practicing you want to slow down and know that the basic movements are perfect, and then speed it up GRADUALLY.

Speed it up GRADUALLY.

8. In between the steps are your legs parallel?

And also check that your foot is flat. Lots of people seem to pull their legs backwards which looks a

This is a good way to get your feet up. Lots of people seem to pull their legs backwards which looks a

bit off. Your legs dont have to be touching, just parallel, between steps.

8.

Also note that the feet are flat. Most people seem to pull their legs back like they are fighting. The legs don't have to touch, but they do have to be parallel.

9. Are your concentrating on your legs and letting your arms move themselves?

If so you must stop immediantly. this ties into point 6 about This ties into point 6 about looking confident. Your arms should be

moving TO THE MUSIC and not too fast. Your awareness should be in your upper body and in particular

your arms. Your awareness should be in your upper body and in particular

your arms. This will make you look CONTROLLED and CO-ORDINATED. Practice till your legs move by

themselves.

9. Are you concentrating on your legs and letting your arms move randomly? your legs move by

themselves.

9.

If you are then you must stop immediately. The reasoning for this is the same as in point 6 about confidence. The arm movements should be in time with the music

and not too fast. The mind should be focused on the upper body, especially the arms. This will make you look controlled and in place. Practice

Keep practicing until the legs can be moved subconsciously at will.

10. Are you practicing on different surfaces?

Make sure your running man is versatile so you can rock it up in a club with a grippy floor if

necessary.

Necessary. This also applies to shoes; you should be able to shuffle in any shoes on any surface.

10. Have you practiced on different surfaces?

To make sure your running man is proficient, you can test it by jumping on rough surfaces in clubs if necessary.

This is also shoe related, you should be able to do it on any surface wearing any shoes (try flip flops on land~~)