Liaoning Aunties Laugh in Group in Park, How Did They Think of Exercising in Such a Way?

Liaoning big moms in the park group laugh, they may be learned from other places, just like the square dance, one by one, ten by ten.

There are many ways for the elderly to exercise, such as square dancing, whipping, playing Tai Chi, etc., but there are a lot of older people who want to come up with renovated patterns. In the park often look at the love of sports elderly, some of the elderly came up with exercise methods are also very novel.

Like the Liaoning amazons' exercise methods have stirred up a lot of controversy, and the video of the amazons exercising has also attracted the attention of netizens. In the video, a lot of big moms lined up, raised their hands to the sky and more than long whistle. Anyone who passes by unaware of the situation is likely to be startled by the amazons.

It is reported that the amahs have to exercise for more than an hour a day, and the approach of laughing like this is part of the exercise, and the amahs will keep laughing for about 15 minutes each time. Some amazons introduced laughing to relieve spinal disease and depression, laughing can indeed be pleasant mood, laugh more will also be sad gas.

The reason why Liaoning amahs are learning this exercise manipulation is likely to be passed on elsewhere, just like the square dance, I don't know soon appeared around us, and more and more fancy.

For the idea of fitness, netizens are very supportive of the idea of fitness, but the sight of a large number of women exercise, but some discomfort. Some of the exercise aunt said, they this exercise is often misunderstood, and there are people see them will hide far away.

There are also people who feel that a woman laughing like this early in the morning is really a nuisance. Especially some young people, busy at work, it is rare to have a break, but to listen to the magic sound of the ladies, it is very difficult to accept.

The original intention is good, perhaps think of other ways to exercise, or a different time period in the exercise, so loud laughter indeed on the surrounding villagers too noisy, in case of conflict on the bad.

Elderly people are beginning to deteriorate in all organs of the body, exercise is a way to restore vitality, but exercise should also pay attention to the way and means. Some Chinese medicine practitioners say that the big moms laugh with the relief of depression and cervical spondylosis and there is no substantial evidence.

Liaoning amazons laugh in the park to exercise, and the fact that they can learn such a way is likely to have been passed on from elsewhere.