How should a man in his 60s go through the rest of his life? First of all, I'm glad to answer this question. Here are some personal opinions:
First, the mind is very important. Having money or not having fun is good. 60 years old after the basic state of no desire, in life to maintain an optimistic mindset to treat people to do things. Only optimistic mindset, life is more happy.
Secondly, keep the right amount of exercise. Life is about movement! After 60 years of age, all the body functions will decline a lot, through the movement to maintain a healthy body. For example, dancing, playing ping-pong, running, playing tai chi and other useful sports.
Third, do what interests you.
Third, do what you want.
Third, do what you want.
Third, do what you want. At the same time, you can continue to explore other interests in your life and take action.
60 of the man in the future years to be as over?
What to do!
Do whatever you want!
Don't expect too much!
Mind your own business, but don't let people get away with anything!
Your own health and happiness comes first!
I do not agree with those who think that the 60 old man, should not smoke, do not drink, do not touch the woman, cleanliness, bear humiliation, and people do not fight, this kind of old-fashioned shrink back to the self of the theory can be rested.
All have lived 60, is basically enough, the future can live five years on five years, can live 30 years the best, in fact, live to 89 to enough! 90 more than a few people can really take care of everything, have to be helped or drag the family, can live to take care of their own age, whether it's 70 or 80, are enough.
In addition, if you smoke and drink, can live to 60 body did not have a big problem, really do not have to deliberately quit, managed to do not have the amount of regular checkups on the good, have to stop this, the body may not be adapted to the more troublesome is the psychological change.
The situation has been 60 years, it is estimated that work, work, interpersonal communication is more than 40 years, to this age, really do not need to forever compromise, stoicism, what self-criticism, that is absolutely not necessary. What should be done, as long as you know your own bottom line, they do not look for trouble, do not take the initiative to pick a fight, the outside world to affect their own, infringement of the words and actions of the initiative, how to go back to how to go back to, do not go to the fight, break the law on the line. Choose the good and stubborn.
Live back to yourself, live fast, this is the main concept of life after 60!
As for the body, that is not sloppy, how to check to check, to keep the movement to exercise, but do not overdo it!
After sixty years old, they are all retired. After retirement, how to walk as well, not good to generalize, depending on the person, depending on the time, depending on the place is appropriate. But no matter what, there are a few issues with **** or should pay attention to.
One is to firmly return to the former, the idea as far as possible to zero. Past efforts to get or not get, do not put it in the heart, not to mention as a burden on the body. To think that now is a retiree, no official (job) a light, do not mention the year courage, recognize, contentment, goodbye to the past, start again.
Second, adhere to the subtraction. Simplify everything, can forget to forget, can be exempted, can be thrown, can be thrown, can be clear is clear. Idle things less (not) tube, idle heart less (not) manipulation, idle gas less (not) birth; not much, do not look for things, do not mess with things, the limited energy and stamina used in the right place: fitness, seeking new, travel, meeting friends.
Third, insist on making the mind bright. To this end, good learning to embrace new technologies, when a wise elder is particularly important. Do not say that this also do not understand, that also will not, to the new technology to bring a lot of convenience to life, turn a blind eye, willing to be a layman; to the domestic and international events do not know do not ask do not grasp the information blocked, like a fool. On the contrary, to maintain and have a child's heart, generally the same pace with the development of society, retirement does not regress.
"Confidence in life two hundred years, will be when the water hit three thousand miles"! The good life after sixty has just begun, friends of the same age, work hard!