How should a woman in her fifties keep her beautiful face?

Fifty-year-old woman how to keep the beautiful face? First of all, you have to keep a healthy body, which is the most important and crucial, remember, remember! Maintain a healthy complexion. Healthy body will have a white and red, red and white beautiful skin color; no Lun skin color is black or white, never do and yellow and thin sickly yellow face. Protect your legs. People old first old legs, keep healthy legs, go to sports, go dancing, go for a walk, go traveling, in order to maintain a healthy look, the spirit of pleasure will not look old; legs is the first guarantee of health, no freedom of action legs, bedridden, no health, what to talk about beauty. Maintain a good state of mind. People to fifty experiences, will inevitably comment on things one or two, should be commented from the positive, negative energy words do not say. When things are calm, smile and watch the clouds roll by. Keep your mood happy and calm. Focus on diet, living in a rhythm. Fifty years old after learning nutrition, eat some healthy and nutritious food, do not stay up late, go to bed early and get up early, fifty years old, healthy body is particularly important, it is the face of the beautiful guarantee and foundation. Keep smiling every day. Smile a smile ten years less; smile woman, face stretch, glow, face beautiful ageless, smile pleasure themselves, infected others, why not women to maintain a beautiful face of the secret weapon it!