1, movement rhythm:
Shoulder movements are rich, flexible and elastic; wrist movements are mainly in the palm and wrist straight posture, with brittle and tough to lift up and down the wrist to drive the whole arm dance. The head should be steady, the upper body is dignified, and the body is mostly in the motion of swinging, pushing and leaning. When doing all kinds of steps, the flexion and extension of the knees should be calm and flexible, and the landing of the feet should be solid and steady, emphasizing the power of sinking.
2. Basic posture:
Stick out the chest and stand on the waist, lean back slightly, and lean back slightly. Tilt your head back and pillow your neck slightly behind.
3, hand shape:
Four fingers straight, together, thumb slightly cocked natural side, five fingers in a plane, forming a "plate hand". The waist is crossed.
Mongolians are good at singing and dancing. Traditional Mongolian dances include the "Andai Dance", "Bowl Dance", "Chopsticks Dance", and "Bullfighting Tiger Dance", "Wrestling Dance" and so on.
The Mongolian Taiping Drum Dance, the Bowl Dance and the Chopstick Dance are all highly skillful dances. These dances have many very complicated postures, such as standing posture, sitting posture, foot posture, jumping posture, turning posture and so on. As the rhythm changes, the dancer has to make corresponding changes in every detail of the body. The changes must be crisp and clear. There are many very important steps in folk dance, such as the eight steps, rubbing steps, dragging steps and so on.
The dance of the dance, the dance of the method of skillful movement of some, before the man, but now more women, women's movement is smooth, the body unfolds, these steps are mixed with skillful movements, "waist" and "spinning waist" technique, directly bring the audience into the most important dance. These steps, mixed with skillful movements, "waist" and "spinning waist" techniques, take the audience straight into the best of the show.
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