Happy from the heart can't be faked, it comes from your life, and very often, it's not a simple smile, but a fulfillment from within.
Whether we are truly happy or not, in the eyes of outsiders, they can only see the most superficial, perhaps from our expression, or perhaps from our behavior. But a lot of this is forced to pretend by the helplessness of life. Only we ourselves know if we are truly happy.
And these four manifestations are only found in happy people and cannot be faked. If you have experienced all of them, then you are a person who is happy from the bottom of your heart, your self.
01. Smiling and cozying up when you're lonely
Smiling is indeed a sign of feeling happy. However, many times, we all just play along, and the only time you smile is when you are lonely, when you are alone, and you really feel contented.
The weakness of human nature says that a man's nature is not what he does in front of people, but what he does behind his back when he is alone.
If you feel like crying from time to time when you are alone, then your life must have failed you. On the contrary, if you are always smiling when you are alone, then you are, without a doubt, a happy person.
Life is so simple, when you can enjoy your own cozy time alone, you know how to taste their own life, enjoy their own good time.
This is the simplest but also the most difficult thing to do.
02.life self-discipline
Many people will ask why life self-discipline is a happy performance? In fact, there is a great deal to learn here.
An analysis from the point of view of the book "The Weakness of Human Nature": people who are self-disciplined are undoubtedly more hopeful about life, and they live a more meaningful life. They are self-disciplined because they aspire to be good, and they choose to make themselves better because they aspire to be good.
If you can't even do the most basic self-discipline in your life, then it's clear that you're confused about your future. Because of this, it's hard for you to feel happy.
To be truly happy, you must be hopeful about your future, find the meaning of your life, know what you should do, and keep working towards it. It's like the saying: pain and happiness.
03. Mild Temperament
The truly happy people, they are also very good temper, because they will not have too much trouble, even if they can be properly resolved, will not really affect their mood, and will not put their own bad temper to others.
If a person can't even control himself, then don't think he can achieve much. The saying that the greater the ability, the greater the temper is is fundamentally wrong. You have to understand that a truly successful person will not easily lose his temper to anyone.
Undoubtedly, there are really a lot of things in life that make us unhappy. No one is born with a good temper, the so-called mild temper is just good at dealing with these things that make you unhappy, and happiness is hidden in them.
04. Ideal can be expected
If you live not to waste your life, then in your heart at least one thing you always want to do. We call it an ideal, and some people's ideals are so large that they may not be able to realize them even after a lifetime of work.
The ideal does not have to be realized to bring us happiness, when we gradually approach it, we will naturally feel a kind of joy from the inside out, and this is happiness.
This kind of happiness, it comes from the pursuit of a lifetime, in other words, this is the meaning of life that we think we have. If we don't have our own ideals, we may be blind, or even at a critical time, we may give up our lifelong pursuit and stop there.
When you quiet your mind, you will find that the ideal can be expected, really happy. And this kind of happiness is really intoxicating.
Life is like this, and happiness follows these four manifestations, either one of which is the embodiment of true happiness. When you have all of them, your life is bound to be extraordinarily happy.
Human nature is so, when we learn to no longer deceive themselves, joy and happiness they are hidden in our side, just we did not go to find it, learn to treat the world gently, the world will also treat you gently, and give you the corresponding joy and happiness.