In China, the middle-aged people means that there is an old man on the top and a young man on the bottom, living like an old yellow niu with a heavy load, the middle-aged people live a tired life, and suffer a lot.
In fact, in order to make their own middle-aged life better, at least not so bad, I think you can work from the following aspects:
First, of course, you have to have a job to support yourself. Whether it is a man or a woman, to support themselves is a necessary prerequisite, otherwise all the other is a floating cloud, independent, only qualified to live in this world, otherwise it is a waste of air, to the earth to increase the pressure.
Of course, this work does not seek to be more lofty, to feed themselves can be, after all, we are ordinary people, can play their own a power, to the country jia do some contribution, for the family to increase an income, is a good citizen.
Secondly, of course, we should honor our parents and love our children. As an old and young "sandwich", we must take care of both the elderly and children, because our parents are the ones who brought us up, and the children are the next generation waiting for us to bring up, is the hope, but also the future.
Third, have a good body. It is said that good health is "1", the right li, status, wealth and so on are "1" behind the "0", if "1" falls, then "1" is not the same as "1". If the "1" falls down, then more "0" is also useless. In order to make the back of the "0" has value, meaningful, we must immensely care for this "1", to let it always stand straight, so that we can take care of a family, can be for the community, for the country to make contributions.
Fourth, if you can, develop a hobby. Hobbies can add a little fun to a boring life, add some "sugar" to a very bitter life, or even when you have no idea what to do, so that you can regain the courage to live and continue to move forward.
For example, you love to play basketball. Life is not good, and even encountered zai difficult, but as long as to the court, so that you soundly play basketball, I think all the unpleasantness will be ashes, so that you re-laugh at life, face life.
Middle-aged bitter, middle-aged tired, but middle-aged people are the backbone of the family, the mainstay of the unit, so middle-aged people are tired and happy with an identity!