Samba is one of the Latin dances we see every day, and there is a special rhythm that can make us excited and thrilled dance, and the most prominent feature of the three eighty-five is the rebound action, this rebound action is generated by our knee and ankle bending and straightening, in all the samba action, all the center of gravity is basically in the ankle and knee joints.
Basic Samba Steps
Point one: the scars we see, and not just an up and down dance, so we can no longer carry out the Samba dance, is that there is too much up and down bouncing, we have to do is to stay on the same level, and the samba walks to produce a constant movement, which The main force of movement is driven by our feet, so that the support point forward.
Points two: the rhythm of the music of the Samba focus is on the double number of cards, the cards of these injuries are positive, every time we do positive, to use the body to twist the towel, so that the action on our body to stop, to achieve the effect of the heavy beat.
Key point 3: When we move the body forward, the main force should be on the feet, and the feet should also produce movement. So that when we go out fast can also open the next move, but also can have a better finish space.
Samba: We first have to get the inside of our feet on the ground, and then our body has to do the upward cocked eight movement in the walk must pay attention to the use of our build to guide the direction, the use of twisting the body to drive the power.
Above we can introduce the samba dance steps, focusing on the samba as long as the use of the power, in addition to the feet is the power of the waist, in addition to the place can not be ignored is the knee, so we are in the samba dance, must pay attention to the power of these three places, so that these three places can give full play to their roles.
In the samba dance is more prominent feature is the arc of the hip action, and the elasticity of our legs when bending action and the power to make these two actions, mainly by the operation of the hip and thigh muscles, if we want to learn the samba dance, in order to practice these two parts of the power, you can first use the chair to practice, with the chair can practice the power of our leg muscles monopodal, the chair can be used to practice the power of our leg muscles. As for the chair when pressed downward, the thighs and our hips will be able to make our body straight.
Samba dance passionate, can reflect the full flexibility of our human body, and it can make people uplifted, let people excited, so it is able to release people's hearts a good way to vent their frustrations, for the understanding of samba dance, we will first understand here, I hope this article can help you.