Many people have the habit of exercising in the morning, such as going outdoors for a morning run, and middle-aged and elderly people are also accustomed to going to the park in the morning or by the riverbank to play tai chi and do health exercises. But since the outbreak of the new coronavirus, in order to prevent the transmission of the virus the state recommends that we reduce the out as little as possible to go out, a lot of people have the habit of morning exercise a very uncomfortable. Out during the epidemic, then certainly will increase the risk of infection of the new coronavirus, so if you can home exercise or recommended as much as possible home exercise, such as tai chi, yoga, jumping rope, square dance and other sports, in fact, are at home can also be carried out, do not have to go out before you can do.