A journey of a thousand miles begins with a single step. From the beginning of the run up to adhere to the present is not easy, if there is a day just find a reason to not move, then this day break run, and then the next day more reluctant to run, the result is halfway. Moreover, the school is often on vacation, six days for the exams, six days for the college entrance exams, and four days for the midterm exams, during which time it is very difficult to break off and come back to school to pick up and continue to run, and if once you don't want to pick up and run, then you are bound to waste your run later on. I've stuck with it. In the spring, the day is not hot, 3, 4 pm run, that is, after the first afternoon class or after the second class, the purpose is to change the brain, move the body. Summer came, the hot sun, the sun, can only run in the morning, so choose to get up 1 hour early, drive to the school to run.
The original intention of running is not for physical exercise, not to lose weight, but for the implementation of self-education planning, running is one of the items, I do not want to run, so I have to run, once I adhere to it, I will get the life confidence. Enhance the confidence of life, people live no more important than this, the President said, people live always have to be a little bit of spirit, I practice is to live this point of the spirit.
So my running is very different from others, at least the root is different. I'm not good at running, and I don't want to run, and I don't even like to run, from junior high school with physical education, I'm the bottom five in the class 800 meter test, of course, I didn't hate running, on the contrary, I know that running is a very simple and beneficial health projects, otherwise I can't run.
In addition to having a different purpose, what I run for is also different from others. I don't run purely, I do a lot of things while running that mean much more than running.
First, I memorized a lot of poems when I ran, and copied a book called "Running Poetry Anthology". When I was tired of reading the day before, I copied the poems I was going to memorize for the next day's run, one for leisure and the other for running preparation. So during this period, I have memorized more than 40 poems of Su Shi, more than 30 words of Xin Qiji, the words of Li Qingzhao, the words of Liu Yong, the poems of Dream of Red Mansions, the poems of Mao Zedong, the 200 essential ancient poems for elementary school students have been sorted out, selected poems of Tang poetry have been copied, and the copying of selected poems and stories has begun. ...... All of these things are leisure things to do when you are tired of reading and need to relax. Whenever I run, I memorize as I run, and when I can't memorize it, I think about it slowly, and when I can't think about it, I check my cell phone, and after checking this sentence I repeatedly memorize it silently. After a few laps, I can memorize 5-10 poems from a family several times and know them by heart. Doing so, let me focus on the poetry memorization, momentarily forget the tiredness of running. For example, May 13 diary record, 10.40-11:00, run 6 laps, while reciting Su Shi words 6 6 times "Linjiang Xian . Send Qian Mu father" "Jiangchengzi. The Bamboo Pavilion in the Lonely Mountain is sent to the ancient" "Bu San Zi. Huangzhou Dinghui Yuan Residence" "Partridge Sky. The Forest Breaks and the Mountain is Bright" "Moon in the West River. Mid-Autumn in Huangzhou" "Linjiang Xian. Night return to Lingao", not tired at all, run the fifth lap should have ended, but the last one almost did not memorize, and the strength is very full, continue to run, recite the sixth time, the more you memorize the more familiar. How about making running not tired, memorizing poems or thinking about life issues.
Secondly, when running, I listened to a lot of classic old songs, and it was quiet and attentive. Those classic old songs used to listen to, over the ear but not the heart, and now running to listen to, a person with a little running to listen to the burden, looking at the front of the loop of the runway, suddenly gave birth to a sense of life pale, so listen to the song is no longer just to listen to the sound, it is to listen to the meaning of listening to the feelings, listening to the heart. So the song also has a different flavor, running also has a different flavor.
Third, when running, I reflected on many life issues. A person quietly running, quietly thinking, very free, very peaceful, the most suitable for reflection, think about life gains and losses, think about daily planning, think about the spirit of virtue... In short, at this time I feel completely free, I am myself, no life burden, no life drag, no honor or disgrace opposing heart. A person's sky is very far away, broad-minded, this is probably called the realm of goodness and beauty.
Fourth, when running, you can experience the taste of tiredness. Sometimes running nothing to think about, nothing to do, is to run, run, run, run, run all the time, no thought, no worries, no worries, run, experience the true taste of running, taste the bitter taste of tiredness. Such a feeling is very rare, because the modern mania almost can not calm down, indulge in junk entertainment, to avoid the ironing of the leisure, so the tired also do not know tired, music also do not feel happy, almost numb. And running, let me feel the real and natural of my own body and mind. As recorded in the diary on June 10th, it took 16 minutes to run 6 laps and about 20 minutes to walk 4 laps. A flavor of running, did not memorize poetry, did not listen to songs, did not think about the problem, but also quite good, just want to run!
Fifth, when running, not even in the form, occasionally changed to walk. Such as, June 2 diary records, 11:30-12:05, walk 6 laps, positive three laps inverted three laps, midday sun, I am a person quietly running in the playground, a slight breeze, a slight light sweat, a slight mood, listening to favorite songs, when quietly thinking, that is called a life He smooth! How to know the heat of the day. It's no worse than running and memorizing poetry. These two workouts are beautiful. Of course the time to change to walking is rare, basically running.
Today's run, I accidentally saw two magpies, see them I think not two magpies flying, double dwelling such a beautiful picture, not even associated with the recently finished Yuan Haoqian's "touching the fish. The touching story in Yuan Hao Wen's "Touching the Fish. What is Love in the World", what I thought of was actually 'the sea is wide enough for the fish to leap, the sky is high enough for the birds to swim', which is not related to the magpies, could it be that running for a long time can really invigorate the spirit of a person, open up the weather and make one's spirit strong enough to take the clouds? I do not know, anyway, looking at the magpie, I thought of the swan!
I will continue to run, run to the end of the world, the end of life, that day, I will confidently say to everyone -
My life and happiness, and freedom, I live out of their own!