After dinner in the evening, I went to the park for a walk. I saw a lot of people running, square dancing and walking in the park, relaxing and joyful, with the happiest smiles on everyone's faces.
Whether or not there are any troubles in life, it doesn't prevent us from being a little more spontaneous, not to get entangled with those troubles, and as always, eating, sleeping, exercising, dancing, and doing things that make us happy!
Having a sprightly and non-calculating mind, pursuing spiritual fecundity and enriching one's life, I think, is the real way to live a happy life.
I came to a path with not too many people, walking slowly, enjoying the quiet beauty of the night.
At that moment, the sound of a cell phone playing came from behind me, it was loud, and the sound was getting closer to me, and the content of the sound was becoming more and more audible.
"Birth, old age, sickness and death is the norm in life, sometimes we will be afraid to walk to the terminal of life, the more afraid of the more they will make themselves nervous every day, instead of worrying about the fear, it is better to spend every day happily, with a free heart, to face life, harvest wonderful life, so that walk to the end of life will have no regrets ... ..."
Such a passage, told in a particularly intellectual female voice, listening to the heart open a lot, I think the people walking behind me, and I will have the same feeling.
He walked very fast and overtook me in the blink of an eye. From his back, he was fit and agile, his arms swinging back and forth so powerfully that if you didn't look closely, you couldn't tell he was an older man.
The voice on my cell phone was getting farther and farther away from me, and I thought that the walk, accompanied by soothing words and accompanied by a good heart, the old man would surely have a pleasant evening.
A good mind is a good body, as is his athletic body.
Mindset determines how we approach our lives, and a good mindset will surely put us in a happy mood, full of spirit and good health every day.
Life is fair to everyone and never favors anyone. As I get older, I understand more and more the heart of the elderly, perhaps the end of life for us is still relatively distant, we do not have a particularly deep fear and powerlessness. But for the elderly, they have traveled a large part of the road of life, looking towards the end of the inevitable sadness, but also want to stay.
Some older people are beginning to exercise, fitness, diet, listening to some soothing books, music, and some older people, traveling around the world, every day to live a particularly exciting.
These are they are with a free heart, face life, they will not because of the age limit, and limit their own life, they continue to enrich themselves, live out their own.
A wonderful life is never too late, no matter when you start.
As the saying goes: Since life never spares anyone, it is better to look at life and love it with a free heart.
No need to wait until old age to focus on the adjustment of the mind, we can use an open heart to face every day of the present.
The earliest change is now, do not have to worry about the future, do not have to dwell on the past, free life, enjoy life, love the present, will certainly reap the benefits of happiness, not to live up to this life.
Thanks for meeting us~
May we all reap the rewards~