Visiting friends and relatives, naturally, you have to bring a gift. General friends and relatives, flowers and fruits small gifts can be, but diabetics have strict dietary requirements, it is best to know in advance, so as not to send an inappropriate gift.
1, blood glucose meter or test strips
If friends and relatives suffering from diabetes, you may want to pick a better quality blood glucose meter and blood glucose test strips to give them, so that you do not have to go to the hospital every time to measure blood glucose. If it is the elders of the relatives and friends, generally poor eyesight, blood glucose meter selection screen, font, easy to operate, with memory function of the best, if you have time, on the spot to teach them to operate, is definitely a caring behavior.
2, diabetes books
If the budget is not much, send a few diabetes books! Recommended books are, "diabetes self-management book", "China's diabetes prevention and treatment guide", "practical diabetes", "let the pancreas move up I am so overcoming diabetes", "the chief expert to the redding talk about their own victory over diabetes" and so on. Buy a book or two, well-packaged, is a very practical gift.
3, never wrong flowers
If you go to the hospital to visit friends and relatives with diabetes, then flowers are the most convenient and never wrong choice. Flowers are a symbol of good luck, friendship, beauty, happiness, it can give people a sense of beauty, to the monotonous life of the ward will bring a fresh breath of life, so that the patient to get the spirit of conditioning and enjoyment.
4, the right fruit
Diabetic patients can also eat fruit, but must be lower sugar content of the fruit, such as strawberries, white orchids, kiwi, Virgin fruit, pineapple, prunes, cherries, etc., should not eat grapes, bananas, apples, pears, figs, lychee and other fruits, will cause an increase in blood sugar.
6, sports equipment
To control diabetes, medicine can not stop, diet and exercise is also very important, buy a pair of sneakers, encourage diabetes friends and relatives to go to the sports, on the stabilization of blood glucose can help. For older relatives and friends, you can send men Tai Chi fan, Tai Chi sword, send women square dance costumes, square dance CD, etc., in advance to inquire about each other's preferences, and then decide what to send.
7, red packets
If it is the New Year's visit to friends and relatives with diabetes, directly sealed a big red packet on the line, after all, diabetes is an incurable chronic disease, the need for long-term medication, spending a lot of money to seal a red packet can help alleviate a little bit of the economic burden.
Foods that reduce blood sugar1, onions contain substances that stimulate insulin synthesis and secretion, high blood sugar has an auxiliary therapeutic effect, can play the role of vasodilatation, regulation of blood lipids, to prevent atherosclerosis.
The way to prevent high blood sugarKnow more. To see more books about diabetes, to increase the understanding of the basic knowledge of diabetes and diabetes prevention and control methods, know the harm and prevention methods.
Eat less. Reduce the daily calorie intake, especially to avoid eating and drinking, smoking and drinking, to eat reasonably, eat scientifically, not only to enjoy the fun of life, but also not to eat and drink and lead to disease.
Diligent movement. Moderate increase in physical activity time and exercise, to avoid the occurrence of obesity. Obesity or overweight is the most important risk factor for diabetes, and avoiding obesity means staying away from diabetes.
Relax. Avoid excessive stress, fatigue, and unhappiness. When people are nervous and anxious, the body will generate and secrete stress hormones that fight insulin, raising blood sugar and blood pressure. Keeping a calm mind and combining work and rest can not only prevent diabetes, but also make people live a long and healthy life.
Medicinal points. If there are problems with blood sugar, blood pressure, blood lipids, blood rheology, etc., and the metabolic disorders cannot be corrected even after controlling the mouth and legs, you can find a doctor to use some medicines properly, and restore it to normal with the help of the power of medicines.