How do you get out of emo?

1) Believe in yourself. Now that you have nothing to do or nothing to do, the most afraid of is a self denial, over time, and then the best people will become insensitive, the walking dead. No matter how others look down on us, we need to believe in themselves, confidence is the premise and foundation of their own strength, and their own strength will further increase our confidence. We need to believe in ourselves before we can talk about changing ourselves.

2) Develop a healthy lifestyle and habits. Smoking and drinking, stay up late, fried barbecue never get tired of eating, happy fat house water to drink non-stop, brush the short video brush with tears in the eyes, stay in bed a day not to rise, and so on and so forth unhealthy habits and lifestyles, are to overdraft and harm their own body at the cost of the body collapsed, want to do not emo are difficult.

The body is the capital of the revolution, so the old saying is almost from our childhood to the big listening to watch, but ask how many people take their own body seriously? If you want to get rid of emo as soon as possible, the most important thing to do is to change their bad lifestyle and habits, really start to pay attention to the care and protection of their own body.

3) Cultivate a more elegant hobby. Adults, especially those who have entered society, are under a lot of pressure and spend most of their time by themselves. This time there is an urgent need to have a hobby to support their spiritual life.

Reading books, writing, running, singing, dancing, playing music, painting, hiking, playing soccer, etc., as long as they are not addicted to chasing dramas or playing games and other similar hobbies at the cost of harming their own bodies. My usual favorite is writing, although I know that my writing level is difficult to reach the hall of elegance, but this is not important, the important thing is that I spiritually get to see great satisfaction.

4) Reach out to your friends and loved ones on a regular basis. We all know how much good relationships affect a person's mood and state. We can have problems with our leaders and coworkers, but we need to be accompanied by our friends and loved ones. I'm in touch with my family about once a week, and I video chat with my best friend about half a month.

Everyone is afraid of being alone, afraid of being forgotten by the society. Nowadays, the society lengthens the space distance between people, but it can't cut off the emotional bond between us, we will miss our hometown, we will miss our relatives, and we will want to find a good friend to talk to. There is no need to close yourself off from friends and family from time to time.

5) Record your life. Nowadays, the short video software is very hot, there are many people record their own life on it, and even cash in on it. In fact, we can also go to record their own lives, shooting videos or writing articles, to record their own drops and feelings, is also a meaningful thing.

6) Join a small group with similar interests. Whether it's a group of square dancers or a small group of people who hike or run together, these people have found a small group with similar interests. In this small team, we do *** the same hobby together, supervise each other and improve each other, encourage each other and grow with each other. We also need to find our own small team, can be online reading card group, can also be offline volunteer organization.

7) Give of yourself. In fact, the highest meaning of human life is to dedicate yourself, this is not my words, there are countless sages have said so, and there are also countless benevolent people do so. Whether it is a few decades ago, the war heroes, or a few decades after the anti-epidemic angels, they have used their own practical actions to tell the truth, people only in the dedication to find and prove the value of their own living.