Is there a good way to lose weight? I have been overweight since I was a child. Almost a year after giving birth, I still weigh 150 pounds. I am still greedy. I would like some advice on how to lose w

Is there a good way to lose weight? I have been overweight since I was a child. Almost a year after giving birth, I still weigh 150 pounds. I am still greedy. I would like some advice on how to lose weight successfully. Thank you.

I have a relative in my family, my cousin, who has been fat since the day I met her. She is over 50 this year and insists on square dancing for at least 2 hours every day. Now she is no longer what she used to be. Completely normal figure.

Real events, I hope it can help you.

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