Yang Liping can be said to be a treasure in China's dance industry, her peacock dance is unique and no one else, dance attainments and status is unshakeable to become a classic, even if now Yang Liping is already in her prime, but every time she dances her body as if she were an elf or a young girl in general, so many of our partners will be curious about how Yang Liping to keep in shape it? Today I will reveal the secret of Yang Liping's slimming, interested partners to take a look at it.
1.65 meters of Yang Liping so many years has been to control the weight of 90 pounds or so, it can be seen that she has a diet of how strict standards. It is said that since Yang Liping engaged in the dance career, more than twenty years really ? Rice has not been in the drop? Because rice is rich in starch and easy to get fat, so Yang Liping's life has never been the figure of rice, and for the three meals and daily diet is a strict match, decades of perseverance to vegetarianism and do not eat rice, that is to say, how many people can do it?
Secondly, Yang Liping had to choose not to get pregnant for her dance career. We all know that pregnancy and childbirth on the body will have more or less impact, and Yang Liping is at the time of youth, marriage and children and dance career has become the scale of the two choices, finally she in order to maintain the body, study dance skills, had to give up the marriage and children, it can be said that this choice is undoubtedly a kind of ? sacrifice?
Finally, it's all about high-impact exercise. No matter what kind of weight loss method, it is based on exercise. And Yang Liping in addition to practicing dance this calorie-consuming activities, she also adhere to a variety of aerobic and yoga exercise,and never slack lazy, decades as one day, I want to say self-discipline is the most beautiful people ah.
In addition, there are rumors that Yang Liping went to do rib surgery for her body, but these are nonsense. I just want to say that losing weight and keeping fit has always been ? The pain? s, but can stick to it, there must be more important things than dietary temptation and laziness, and for Yang Liping that is dance.
It can be said that the peacock dance and Yang Liping has long been inseparable, I do not know who in the end between them who accomplished who, in any case, such an artist deserves the public to understand and respect, Because she is in order to dance and keep in shape sacrificed too much, little friends say is not! What about it?