2. Start with the simplest dance. The relatively simple dances are No.4 Middle School, No.4 Middle School and No.3 Middle School. You can consult others and take the basic steps yourself. If you are a man, pay attention to your left foot first, then your right foot. Fast four is alternating left and right feet, with strong drums, all of which are accented combinations. According to the drums, you will gradually feel it. Form 3 is also easy to learn, with left and right feet alternating, but just like the four steps, it pays attention to the size of the steps. The first step should be big, the second step should be small and the third step should be combined.
3. Practice basic skills. Basic skills here refer to people's basic posture. The body should be upright, that is, standing and sitting. If you begin to hunch over because of your age, ballroom dancing is right. You must practice yourself. As long as you hear music, you will stand up straight, hold your head high and stand upright.
4, the pace should practice the basic posture. The most basic step is that your feet should be parallel, not figure-eight, and you should go straight back and forth when dancing. In life, many people's pace is the inner eight characters or the outer eight characters, which is not allowed in the trading dance. Pay attention to strengthening contact. As long as you listen to music, you must keep the rhythm and form a habit.
5. Pay attention to drum practice. Social dancing can be done by yourself at the beginning of study. Whether you are on the dance floor or not, as long as you hear the music, you can start dancing, walk more, follow the music, and slowly you will feel the feeling of dancing.
6. Find someone with skills to dance with. Both men and women, as long as they can hear the music drums and start their own skilled dance music, they can dance along. It must be understood that ballroom dancing is a dance for two people, and the final dance is also with the partner.