Which is suitable for middle-aged people, sailor dance or modern dance?

Ocean dance.

1, ocean dance is a kind of social dance, which can increase the social activities of middle-aged people and help to establish social circles and exchange social skills. Modern dance requires a lot of costumes and venues, and it requires professional dance venues and costumes, which is inconvenient for middle-aged people.

2. The movements of sailor dance are relatively simple, and there are not many difficult skills and movements. Modern dance is very complicated, requiring skills and dance foundation, which is difficult for middle-aged people to master. So sailor dance is appropriate.