Dancing, such as: tango, rumba, or simply two steps, both physical exercise and cultivate sentiment;
The best thing is to fall in love, such as: to see a movie, go to coffee, or two people pressed the road, both romantic and spiritually pleasing. The season of love makes people happy and fulfilled.
If you eat by 7pm and go to bed by 10pm
You can start by going out for a walk around the neighborhood (alone, in pairs, or in a group)
After that, you can start yoga between 8:30 and 9pm (at home or at a professional studio)
Not necessarily seven days a week, as it can get boring
The next day, find a different program. p>Find different programs every other day, such as singing, playing ball, friends get-together
Then naturally there will be one or two days when you feel you need to rest at home, not go out and not be bored, read a book, watch TV or whatever.
And there are some differences between boys and girls, right
Maybe not many boys can accept YOGA, anyway, do some non-strenuous aerobics are fine
If it's 2 people, even if you press the road is not boring, right?