Where does your fatigue come from?

If you simply judge, the former exhaustion belongs to the body's "overdraft" level , the road more foot pain, work more kidneys, which everyone understands; as for the latter, the situation is more complex.

Objectively speaking, we all have the idea of pursuing a life of leisure, because in the face of irreversible time, ease and leisure will become an accessory to aging. The elderly pursuit of leisure life is the physiological degradation of the inevitable, but also permeated with the taste of powerlessness. But unlike young adults, they tend to confuse the two states of "ease" and "inactivity", and may indulge in them and cause themselves tens of thousands of points of harm.

For young adults, physical fatigue can be interpreted as a pain in the ass, a pain in the ass, a pain in the ass, a pain in the ass, a pain in the ass, a pain in the ass, a pain in the ass, a pain in the ass, a pain in the ass, a pain in the ass, and a pain in the ass. After all, human beings are animals with transcendence, from the macro level to the micro level, the intersection of the individual, the family, and society gives this transcendence meaning. If a person has no pursuit, no goal, set "house, corruption, gnawing, lazy" in one, inevitably will be scorned as "children can not teach".

Under the dominance of transcendence, there is no one who does not want to harvest the recognition of others, when Wang Sicong said that his father gave 2 billion doubled, in fact, people can take this huge sum of money to the "young and vigorous" film in the Alpine vacation mecca of the life of the vain. We always say that the purpose of making money is to be able to live a leisurely life after a number of years, even if we can not enjoy the pure beauty and harmony of the natural ecology of the foothills of the Alps, at least we should be clothed, fed and cared for in our old age, and every day we can carry a birdcage, hold our dogs and skate in the park, play tai chi, square dancing. Even if you take a step back, at least now you have to have a house, a car and a deposit, otherwise relatives, friends face to face where to put children? Even if you take a step back, children are waiting to feed, parents are old and sick, the burden of raising a family set in one, "tired" word how dare to speak out, a thought off, the spirit also collapsed.

So, on the one hand, we are satisfied with the "physical exhaustion" corresponding to the "results of efforts" to bring us the material and spiritual level of sublimation, on the one hand, and on the other hand, strongly resisted this unchanging state of struggle. Because human beings are not only transcendent, but also inert and contradictory, and because getting something for nothing is basically not morally permissible or practicable, it is impossible for people to escape from this cycle.

Physical exhaustion does not need to explain where it comes from, but it is undeniable that mental exhaustion can accelerate physical exhaustion. Negative energies such as anxiety, frustration, and nervousness, for example, create a reinforcing sensation in the physical body. That's why "doing nothing" doesn't make people feel less tired, but more tired.

"Doing nothing" amplifies mental anxiety. For young people, the so-called idle, including multiple aspects.

One is the "lazy" type, lazy to learn, lazy to do things, lazy to socialize, lazy to broaden their horizons, the most common is to get by with the thinking, on the surface of the idle self, in fact, the life, the formation of their own a kind of capricious banishment and escape. In this state, even if you do not think about life, the inner level will project a touch of anxiety for no reason. Because the more you avoid things, the deeper the accumulation in the heart, even if you do not touch it, with playing games, watching movies, chatting on the Internet and other possible entertainment to pass the time, but when you are idle, this feeling will still find you. If the split personality analogy, this deep sense of anxiety is the other you lurking in the heart of the positive needs, which is expressed as a person of self-worth and self-positioning of the deep level of recognition. Relative to the superficial you, it is a force for change, just waiting to be induced.

The second is the "helpless" type. A friend, due to family reasons had to choose to temporarily do a full-time wife, suddenly from a very fulfilling and exceptionally busy position back to the family, the contrast can be imagined. It seems that she does housework, takes care of her husband, brings up the children, and spends a considerable part of her time on her own, but the sense of time abundance and self-worth is still unceasingly invasive to her mental state. The first time I saw this was when I was a student at the University of California, Berkeley, and the second time I was a student at the University of California, Berkeley, and the third time I was a student at the University of California, Berkeley.

Where does your fatigue come from? Welcome to the discussion in the comments section!