How to take care of the elderly

The elderly have the psychology of the elderly, there are also physical changes, to take good care of the elderly is not simple. Fear of loneliness in old age, this is the general psychological changes in the elderly, for this point is very good to deal with, more time to accompany the elderly, let them recall the old happy times, so that the elderly will find the joy of life. There are a lot of old people like to talk about old times, even if some small matters, they will talk about, quietly listen to them on the line; life to take good care of the elderly is not simple, the elderly in the physiological function of the regression, such as poor digestion, indigestion, malnutrition, resulting in osteoporosis, chronic gastrointestinal diseases, high blood pressure and other chronic diseases in old age. In the life on the good conditioning on the line.

Elderly people tend to be nagging when they get older, and sometimes the chopsticks take a little longer than they should, and they will nag and say that if they take a long time, they will marry far away from each other, and that every parent is for the sake of their children's well being.

The old man's physical function will only deteriorate, we as the younger generation, we must always pay attention to the old man's health, to a balanced diet, let them eat more fruits and vegetables, meat can not eat without restraint, but also can not not eat, should be practiced in a small amount of the principle of multiple meals.

More with the elderly movement, as the saying goes, life is in motion, the elderly disease, corresponding to eat the medicine is also more, is the medicine three poisons, eat more medicine is not as good as every day more exercise, we have free time, you can accompany the elderly shopping malls to buy groceries, or in the park by the river around the corner, some young people like to practice in the morning, this time to bring the old man, that is, to fulfill the filial piety and exercise their own, why not? The first thing you need to do is to take a look at the newest version of the program, which will be available on the website.

More elderly people go out, we are busy working with the elderly time is limited, and at this time, the same neighborhood is the best companion of the elderly, square dancing or chess or shuttlecock playing tai chi or, in the period of time that we are working, can not make the old man is in a lonely look forward to your home in the state.

The elderly mobility, in traveling or walking will inevitably bump and hurt, for the elderly to prepare for the living environment in the clutter can not be too much light can not be too dark, for the elderly to prepare a cell phone and other communication tools, out of the situation, to allow the elderly to have to you or other people to seek help from the channel.

The elderly in poor health are like children who have just learned to walk, and there are dangers everywhere. Most people are too busy to take care of the elderly themselves, so we can hire a nanny or a caregiver, or else siblings can talk about taking turns to look after the elderly, making sure they finish their last journey safely.

Taking care of the elderly is a very hard thing to do, and it requires us to pay a lot of patience and love, in order to fulfill the filial piety.