1, lying with a gun in his right hand, supported by his right elbow, leaning to the right to make room;
2. Unload the empty magazine with the left hand and put it into the magazine recycling bag or magazine bag;
3. Then take out the real magazine from the magazine bag, install it, pull the bolt, and enter the shooting standby state.
Steps and key points of automatic rifle prone position training during the Ninth Five-Year Plan;
1. When returning bullets, remove the empty magazine and repeatedly pull the bolt to confirm that there is no bullet in the chamber;
2. Then put the empty magazine on, and you don't need a gun puller to return the bullet;
3. shooting positions can be restored after the loading of automatic rifles in the Ninth Five-Year Plan.
The essentials of prone posture are as follows: when there is a leaning gun in prone posture, put the front end of the lower protective cover on the leaning object, and the right side of the body is slightly in a straight line with the gun body. Hold the racket forward with your right hand, put the first joint of your index finger on the trigger, and keep your right elbow as close to the ground as possible. Hold the protective sleeve or small handle with your left hand and support your left elbow on the ground. Keep your elbows stable, stand with your chest out, lean forward slightly with your body (your right elbow does not leave the ground), and your upper body naturally closes. Push hard with both hands, so that the butt of the gun really touches the shoulder socket, and the head leans forward, naturally sticking to the cheek.
The main points of the above actions can be summarized as: positive, grasping, deciding, reaching, collapsing and not pulling. The details are as follows:
1, positive direction
According to the gun, the gun body should be straight with the body, and the right side of the body should be slightly straight with the gun body.
2, the grip is relatively tight
The right wrist is closed and tucked, the tiger's mouth is forward, the palm is close to the right side of the grip, and the grip is fully held. After holding it, the wrist should be held firmly and don't let go.
3, elbow joint fixation
That is, the left and right elbows should be firmly supported to ensure that the upper body does not swing, the right elbow does support the ground, and the elbow skin is controlled on the inside; The wrist of the left hand collapses, the left elbow is slightly inward, and the skin of the elbow is controlled inside; Make the elbow firmly support the upper body.
4. It's true
The butt of the gun is really close to the shoulder socket, and the position of the butt of the gun should not be too high or too high, so that the butt of the gun can be closely combined with the shoulder socket, so that the gun becomes a whole, and the shoulder muscles bear the recoil of the weapon.
5. physical breakdown
The chest naturally leans forward slightly, the whole body naturally collapses, and the head leans forward slightly, naturally sticking to the cheek. ?
6, no top pull
After holding the gun according to the above essentials, keep your shoulders from pushing forward and your hands from pulling back, and keep your posture stable and natural. According to a good gun, you should feel two tight and three solid feelings, that is, the elbow is important, the grip is heavy, the shoulders are stable, the upper body is solid and the abdomen is stable. ?
aim at
First, let your eyes naturally point to the target. If you don't point to the target, you can't give in, you can't twist the gun body, and you must adjust your posture.
Extended data:
Rifle shooting is carried out according to the gun. Rifle shooting positions includes prone position, standing position and kneeling position, while prone position shooting is carried out according to the gun. When shooting in a kneeling position with a gun, athletes should master the following technical essentials: when kneeling, they must sit down and kneel steadily to understand whether the overall strength of the body combined with the gun is correct; Whether all parts of the body are stable and coordinated after kneeling, and whether all muscles are practical and comfortable. After holding a gun, close your eyes and take a few deep breaths, then look at the target to see if the posture is correct.
References:
Baidu encyclopedia-rifle shooting as a gun