Tianjin Jinhua Square Dance

According to the physical and mental characteristics of the elderly, we should actively carry out recreational activities and sports activities for the elderly, enrich their material and spiritual and cultural life, and make their old age happy. So there are many ways to enjoy your old age, such as continuing to pursue what you love, participating in entertainment projects, acting, singing and dancing. You can also make your body and mind happy through exercise and keep a good young attitude. As the saying goes:? Anger hurts the body? It is difficult for angry people to be healthy, and it is even harder to live long. Therefore, if the elderly want to live a happy life, they must first learn to control their emotions and have a relaxed and good attitude. Then, if you want to be happy in your later years, you can cultivate your hobbies and develop your skills within the scope of your physical and mental health, that is, continue to exert your residual heat and value. For example, the elderly who like calligraphy, painting, singing and dancing can actively participate in the entertainment activities of the elderly and live happily together. And Jinhua 16 retired aunt remake the news of Empresses in the Palace for her drama addiction, which shows that the old people are still happy. And we can often see old people dancing happily in the square, looking at their flexible bodies and happy smiling faces. I think this is the exclusive happiness of the elderly. The best way to live the rest of your life is to live the life you want. It is the best arrangement to let the old people have fun. Old people can also exercise regularly to cultivate a healthy body. We can see that old people often jog, jump rope, play Tai Chi and badminton. But also grow flowers and play chess, and live a happy old age, which is also a happy old age. Moreover, there are many elderly tour groups, which will organize groups to see the surrounding scenery, experience the surrounding life and enjoy their old age. What a happy word this is for the elderly! Not only physical and mental health development, but also play their own residual heat, love life and things. I hope more old people can live their favorite life of providing for the aged.