The basic steps of the Sailor Dance are broken down as follows:
1, the basic step: the basic step is one of the basic steps of the Sailor Dance, and it is also the simplest and the most basic step. The rhythm of the basic step is "1-2-3-4", that is, the first step falls on the left foot, the second step falls on both feet, the third step falls on the left foot, the fourth step falls on both feet. When jumping side-by-side basic step, pay attention to keep the balance and stability of the body, both feet should jump at the same time.
2. Transverse basic step: Transverse basic step is one of the commonly used steps in Sailor Dance, and its rhythm is "1-2-3", that is, the first step falls on the left foot, the second step falls on the right foot, and the third step falls on both feet. When jumping horizontal basic step, pay attention to the left and right movement of the body and the transfer of the center of gravity. At the same time, pay attention to keep your body balanced and stable to avoid swaying from side to side.
3, cross basic step: cross basic step is one of the more complicated steps in the sailor dance, and its rhythm is "1-2-3-4", that is, the first step falls on the left foot, the second step falls on the right foot, the third step falls on the left foot, and the fourth step falls on both feet. When dancing the cross basic step, pay attention to the cross of the body and the transfer of the center of gravity.
Related Knowledge of Sailor's Dance
1. The History and Origin of Sailor's Dance: Sailor's Dance is a kind of naval dance originating from the United States, which was originated in the early 20th century. At that time, the U.S. Navy soldiers in the ship rest, in order to ease the pressure of work and entertainment, began to create and perform a dance. This dance became known as the "Sailor's Dance" and was widely spread in the U.S. Navy.
2, the characteristics of the sailor dance: strong sense of rhythm: sailor dance rhythm is very strong, each step has a fixed rhythm and pace, so people sound very rhythmic. Beautiful movement: the movement of the sailor dance is very beautiful, each action is carefully designed and choreographed, so that people look very pleasing to the eye. Strong interaction: the sailor dance is a kind of collective dance, which needs more than one person to work together to complete.
3, the dance style of the sailor dance: light and airy: the sailor dance steps are light and airy, giving people a light and beautiful feeling. Strong and powerful: the dance movements of the sailor dance are strong and powerful, and each movement is full of strength and vigor. Free and unrestrained: the dance style of sailor dance is free and unrestrained, without strict rules and restrictions, and can be freely played according to the music.