This is a set of combination of square dance, square drill fused together fitness gymnastics, also called square fitness dance. A **** 12 sections, before and after the arrangement is reasonable, drill, dance combination, very popular square drill, square dance enthusiasts love.
This set of square drill combined with the Dream Team choreographed the advantages of the first seven sets of drill, the square drill enthusiasts love square dance psychological fusion in the eighth set of drill, to do the drill, dance combination, 70 minutes, is very suitable for the majority of square drill. Square dance enthusiasts taste, the intensity is not too small, and the physical condition of the elderly and middle-aged people. Music soundtrack cheerful, dance sex is great, suitable for aerobic gymnastics.
Now many provinces and cities of the fitness team are learning to jump this set of 'dream eight' fitness gymnastics.