In our ordinary daily life, we all inevitably come into contact with essay writing, right? Essay writing is a kind of verbal activity, which is highly comprehensive and creative. Writing an essay is clueless? The following is my carefully organized morning exercise excellent essay, I hope it can help you.
Morning Exercise Excellent Essay 1One morning, I walked to the playground. The playground was crowded. Some are playing basketball, some are dancing rice-planting songs, and some are playing Tai Chi. It's not a good time!
Look, those big brothers are playing basketball, they are sweating, all energetic, not tired. Just see a big brother wearing white short-sleeved, he jumped, hands to catch the basketball, and ran up. The others surrounded and intercepted the basketball, all of which were dodged by him. He gave a cold laugh, "Kid, want to block me, no way!" Suddenly, a brother in a blue sweatshirt laughed, "Not necessarily oh!" The brother in the white sweatshirt did a magnificent turn, jumped up with both hands on the ball, and threw-"Bang!" The ball went in. The others weren't convinced, so they went back and forth in a huddle. Finally, that brother said, "Tubby, catch!" "Here it comes-" only to see a chubby brother run out, he jumped, not only did not catch it, but smashed his head. He shouted, "It hurts me, it hurts, it hurts!" Its players looked, and not in the basketball, but immediately covered his stomach and laughed ......
You look again, there is a group of uncles and aunts over there. They formed a circle and laughed while playing shuttlecock. I saw an aunt in a green blouse, she pinched the shuttlecock, threw it gently, lifted her leg back, and gently topped it, the shuttlecock flew to another uncle, who called out, "Look at my "two feet in one"!" He lifted his left leg up and flicked it, the shuttlecock flew into the air, he flicked his right leg again and the shuttlecock flew to another tall uncle. He laughed, his eyes narrowed into slits and said, "Look at my carp!" When he finished, he jumped up, hooked his back foot, and the clippings flew to another aunt, who stretched out her foot and topped it, yikes! Did not hold the top, the whole audience laughed.
Look there, not running? I rushed to join them! I waved my arms and started my morning exercise. A day's work is in the morning, let's pop up and run together! Scream together: harvest healthy body, embrace the beautiful person.
morning exercise excellent essay 2I got up early (6:15), and my mom came to the playground with me, and found that some students came earlier, already running. So my mom and I rushed to do warm-up exercises: bar stretching, bending and squatting, lunge leg press, in-situ high leg lifting ...... After the warm-up exercises, we also joined the run. After running two laps, my mom and I started shooting practice. At first I couldn't make a single shot, then my mom told me to be patient. So I started practicing again, so one by two ...... I made 33 shots. Yay, how awesome I am! I began to be proud, as the saying goes, "modesty makes one progress, pride makes one fall behind", because I began to be proud, so I was the same as at the beginning, I couldn't put one in. Yes, "you can't eat hot tofu in a hurry", the more anxious I was, the more I wanted to throw in, the more I couldn't throw in. So I started practicing again calmly, and finally, with my efforts, I made another shot. The joy was like a soccer player in the World Cup kicking a goal without any problem. I continued to work hard, and my level of joy increased as I threw in 35 goals at once. Time went by, an hour passed quickly and we were going home. Mom told me to run two more laps, but I really couldn't. So my mom and I rode our bikes home.
Today I went to the morning exercise is very happy, give yourself a boost, must adhere to oh.
Every morning, with the warm sunshine, accompanied by beautiful music, walking in the playground, you will feel incredibly happy, happy. Accompanied by the sunshine and our students, what are they doing? Go and take a look.
The students are in the playground in the morning exercise it, one by one, bright and energetic, face full of smiles. Look, our class and other classmates are there, go and see what they are doing. Some of them are jumping ribbons, some are playing ping pong, some are playing badminton, some are playing basketball, some are playing soccer, some are running relay, and some are rolling the iron ring ...... Watching them play so vigorously, I am also a little eager to try.
Look, Wang Zhenqi and Zhang Ming and some students are playing ping pong. The first thing you need to do is to get your hands on some of the best ping pong players in the world, and you'll be able to get them to play with you. Some people in the crowd were happy for the winner, while others sighed for Zhang Ming. Zhang Ming picked up the ball and started a new round. Only to see his opponent hit the ball to the edge, Zhang Ming caught it violently. But in the end, he still lost. Go somewhere else and see what your classmates are doing. Wow, a goal! Hooray! You think I'm watching a soccer game! You're wrong. I'm watching a basketball game, and it's live. I'm just kidding. I'm actually watching my classmates play basketball. I was actually watching my classmates playing basketball. Although they didn't follow the rules very well, they were still trying very hard. They were passing the basketball to and fro, and my eyes were blurred. Finally, one of the students grabbed the ball, this time he did not pass the ball, he looked at the basket, a dunk, and scored. A few games down the winners and losers have been determined, but the loss is not sad, anyway, it is also play, exercise exercise, everyone still with a sunny smile on their faces.
The morning exercise not only exercise the body, but also let us enhance the immunity, so we have to exercise more body oh!
Morning Exercise Excellent Essay 4Last summer, my brother stayed at my house for a little while, and he especially liked to take me out to play. We finished the day's homework every day, and then went downstairs to play.
One day, he finished his homework first and asked, "Ma Qian, where do you keep your ruler at home?" I took out the straightedge from the stationery bag: "Here, what are you doing with it?" He waved his hand, "Not that, a tape measure." I found the toolbox and took out the tape measure and handed it to him, "What are you using it for anyway?" "You'll know when you finish your homework later and look for me downstairs," he smiled and went downstairs first.
After writing homework, I rushed downstairs, how can not find my brother, thought: what do you mean, let me come to find him, but they do not know where to run. After another round, I found my brother, who was measuring the length of a road with my sister. I quickly ran forward, puzzled, asked: "Measure the road for what?" He pointed his hand: "Measure the road for what? He pointed his hand: "This road runs 100 meters round trip, you run a little, I will measure your time." After running, he smiled at me, "Not bad! It could have been faster." Then he said to my sister, "Slow, more practice in the future."
Going home he made a schedule for morning exercise and told us to follow the rules strictly and accomplish our goals every day. He said: "Let you have a plan to strengthen physical exercise, is to enhance physical fitness. Can not rest a summer vacation, do nothing, and then become a small fat pier."
Since then, no matter how windy or rainy it is, I exercise every day according to the schedule. At first, some do not adapt, will feel very tired, slowly adapted. After the beginning of the school on the physical education class, run two hundred meters easily, not tired.
Through this incident, I understand, usually no matter how busy, we must insist on exercise. It is good for your health.
The morning exercise excellent essay 5
A new day has begun, the park birds twittering, they also began to stretch, ready to meet from all directions of the morning exercise friends.
The most wonderful `project is not square dance. Aunties open the stereo, play music, like a beautiful butterfly dancing, flamboyant, the faces of those amazons with a big smile, sometimes turn a circle, waving the fan in the hand; sometimes kicking, stretch their bodies; sometimes hand up, like a fairy, lifting up the hands of the gentle, graceful and moving; and sometimes come to a double-legged cross-steps, agile and sensitive movements, one step at a time! The people on the sidelines also jumped with the two.
Of course, the world of teenagers or less roller skating. The first on the field is a short little girl, he was on the ground lightly and leisurely skating, rather like a courteous fairy, she maintained the balance of the body, legs flexible with the jump over an obstacle, ushered in a burst of applause from the audience. She danced like a little butterfly, doing a beautiful high degree of aerial rotation movements, onlookers envious. The little girl will be the left foot to the right foot in front of a step, the back leg a stirrup, make a double-legged cross-turning skills, the surrounding people saw the thunderous applause.
And at this time my eyes have long been transferred to the big brother who is practicing martial arts. The big brother's one move attracted me. His every movement is powerful, not like the square dance lady they dance so soft, so light.
Next to the badminton court. Two older than me a little older sister is playing badminton! The two people playing neck and neck, when slow and fast, when slow and fast, I was next to the two big sisters cheer: "Come on! I'm cheering for the two big sisters," "Come on! ......"
The ancients said "one day is in the morning", let us exercise, the morning is the beginning of a day full of hope, let us join the lively morning exercise world, feel the movement to the people! Let's join the lively morning exercise world and feel the wonderful life brought by sports to people.
morning exercise excellent essay 6A year's plan lies in spring, a day's plan lies in the morning, today I decided to go to the morning exercise.
At six o'clock in the morning, my mom and I went to the sports square after washing and brushing. To the square where there has long been a sea of people, there are jumping children in the playground chasing the soccer ball, there are strong adults in the fast running, and some of the old grandparents in the tai chi, look so leisurely and relaxed, the square in the center of the beautiful aunt with the music in the square dance cheerfully.
We first did a little warm-up exercises, around the arms, chest expansion, around the waist, positive leg press, side leg press, suddenly feel a lot of body relaxation. Then came to the playground jogging, I ran the first lap on the tired panting, sweating, legs feel like the injection of lead as heavy, I want to quickly sit down to rest. Mom whispered in my ear, "Come on, come on, hold on!" I slowed down and took a deep breath to adjust my mind, and slowly stopped panting, and ran two laps with my mom's encouragement. I sweated, felt every pore open, never felt more relaxed.
We began to play a little badminton, at first, I do not even serve, thanks to the guidance of students. When serving to throw up serve method is easier, the left foot forward, the right foot in the back, gently throw up the ball. When the ball leaves the hand at the same time swing the racket, it is best to bend the arm, in the moment before straightening out the ball, use the wrist twist to make the racket to the left shoulder above the swing, so that the ball flies high and far. I threw the ball into the air, and after practicing a few times I slowly became skilled at being able to serve and also catch the ball. I feel like learning, practice makes perfect, more practice, have to pay will have harvest, must insist, can not give up.
The air is fresh in the morning, I will insist on going to bed early and getting up early, and strive to exercise the body great!
morning exercise excellent essay 7The sunny winter morning, I went to the health garden with my mom for morning exercise.
Walking on the road, my mother asked me: "Baby, if we both walk roughly 25 meters per minute, and it takes 20 minutes to walk to the permaculture, then can you calculate the distance from our home to the permaculture garden?"
I thought about it and said, "A minute is 25 meters, and it takes 20 minutes to get to the permaculture garden, so that's 20 25 meters, and the equation is 25X20!"
"Right!" Mom praised the real me smart, and accompanied me to play in the park for a while.
After playing for a while, my mom and I were ready to run home together. Mom asked me: "Baby, we are from the health garden to our home distance is 500 meters, if we run 50 meters per minute, then back home a **** need a few minutes? Can you do the math?" As soon as I thought about it, I said, "If we run 50 meters per minute, the total **** distance is 500 meters, so the equation is 500 ÷ 50!" "Congratulations, you got it right." We ran back home together with happy laughter.
When we got home, my mom asked me again, "Honey, can you figure out how long it took for us to total **** on the way to the permaculture garden?" I said, "Isn't it just the time it took to get there plus the time it took to get back?" Mom said with a big smile on her face, "Baby, you're wonderful!"
This morning exercise, I not only exercise the body, but also review the old knowledge, but also get mom's praise, really three birds with one stone ah!
This morning, my cell phone's alarm clock rang, I got up early bed (in fact, not too early, just seven thirty), wear good clothes, put on a big jacket. Went out for a morning walk with my grandfather.
At this point, my sister said, "I'm going to go too," and my grandfather and I sat down and waited for my sister. Waiting until seven fifty, sister is still in the bathroom, do not know what to do. Grandpa had to ask me to leave first, because I had a lettering class at nine o'clock. When I left, Grandpa said, "We went out for two minutes and you couldn't find it," and my sister didn't believe me.
Grandpa and I went out of the house to start our morning practice. When I left the house, I looked up at the sky, the sky is cloudy, it is blue with black, I feel there is a layer of fog, although the weather is cloudy, but my mood is clear.
Grandpa and I went out of the neighborhood door to the side of Allied City, which is the east side, the east side is where the sun rises, and we went that way to have a chance of bumping into the sun.
We went all the way to the crossroads, and the light turned green, so we could walk through it. On the way, the breeze was welcome, when I walked to the intersection of the east of the league, grandpa let me walk forward alone, walk across the road and then come back, when I walked back, grandpa disappeared, I thought at first that grandpa hid, but I looked around and did not find, so I thought that grandpa went first, I went home, and I met grandpa on the road.
When I got home, I ate breakfast and went to my practicing class.
Morning Practice Excellent Essay 9In the morning, when I was still dreaming, I was woken up by my dad and got up with great reluctance to go for my morning practice.
Took the soccer ball, came to the soccer field, just after the warm-up, ran a circle ready to kick the ball when a big brother came over and said to us, "We are going to hold a sports meeting, to clear the field, please do not stay in this field for too long, our sports meeting will soon begin." We heard that and had to pick up our soccer ball and get ready to go home.
On the way home, I saw a basketball court from afar, so I proposed to play basketball. To the basketball court, my father and I stayed, we only have a soccer ball how to play it? How can we play with only a soccer ball? I want to take this opportunity to show my dad my skills, with both hands to the soccer ball upward force a throw, the soccer ball quickly to the basket fly. Ah! The ball hit the rim and bounced out. I didn't get discouraged and threw the ball again. Alas! It still didn't go in. I tried 5 times in a row, but the result was the same, it didn't go in. Dad said, "Try it once with one hand." Dad showed me the tips and tricks of one-handed shooting, and I watched carefully. After dad's patient explanation and instruction, I felt I could try it. So I threw it once with one hand, I thought it would not go in, but I didn't expect the ball to fly into the basket accurately as if it had eyes. At that time, I jumped up excitedly. I threw five more times, and the ball still all went into the bar.
After playing for more than an hour, it was time to go home. Walking along the winding path, I was so excited that I no longer had the reluctance I had when I came, and my face was full of joyful smiles.