1, you must keep your body soft when practicing dance, so that you can complete all kinds of complicated dance movements. When practicing body flexibility, you can start with simple dance movements. When practicing, you must let your hands move, but you must be light and slow. In this way, the flexibility of the body will gradually increase!
2. Practice rolling. When you dance, you must press over the part, because the crotch feels very good about the whole dance. This needs to be pressed frequently, otherwise it will not be fully opened, which will affect the viewing effect of the dance. Therefore, everyone should press the cross-department every day to make it fully open.
3. When practicing dancing, you should practice more flexible movements. You need to practice with your whole body. For example, you can do kicking, leg press or back movements, which can exercise your flexibility, because flexibility is a key point in dancing.
4. When practicing dance, don't just practice there alone, but practice with peers more, so that everyone can know each other's situation. For the bad places, you can let your peers point out and correct each other, and the progress will be rapid.
When practicing dance, you can refer to the above methods. Only by persistence can we practice the basic skills of dance well, and only by constant practice and training can we gain a lot.