The steps of the potshuang dance are divided into two categories: "Guo Zhuo" (walking dance) and "Ku Zhuo" (turning dance). The "Guo Zhuo" step is a single-phase start towards the left, left and right two feet **** lifted seven steps for a section, back to the start, from slow to fast, the number of steps remains unchanged, the dance is relatively simple to participate in the dance people easy to learn, so the number of people is very large. The dance of "Kujuo" is diversified, and there are many kinds of dances, such as two-and-a-half-steps dance, six-steps dance, eight-steps dance, six-steps dance with beat, eight-steps dance with beat, monkey dance, and so on.
The Pot Zhuang Dance is a dance in which the male moves with a large amplitude, stretching his arms like an eagle hovering and flying, and the female moves with a small amplitude, pointing and turning like a phoenix shaking its wings and flying, which is characterized by the physical fitness of the sport, brightness and liveliness.
Expanded information:
The potshuang dance is popular in Chandu, Ganzi, Aba, as well as in the vast Tibetan areas of Yunnan, Qinghai and Gansu. Pot Dance can be categorized by region into Chamdo Pot Dance, Diqing Pot Dance, Yushu Zhuo Dance, Yushu Yi Dance, Bailong Zhuo Dance, etc.?
Unique regional flavor and good exercise and fitness value, suitable for different ages, different regions, different venues, the number of participants is not limited, so the pot dance is not only widely carried out in the Tibetan area, in some cities in the northwest region, such as Lanzhou, Xining, Golmud, Jiuquan, Zhangye, Tingxi, Baoji, etc. gradually become popular.
Baidu Encyclopedia - Pot Zhuang Dance