Earthquake, a word that everyone does not want to touch, only because of its arrival, heralding the occurrence of disaster ......
After the earthquake, the mess is not only the things that can be seen, but also invisible psychological scars
The brunt of the grief is overwhelming!
One second, the family is reunited and laughing; the next, the sky is falling, and the loved ones are gone. Have not experienced, will never know that how painful ...... the world's closest is loved ones, without warning so disappeared, table said the children, adults are difficult to bear.
Escalation: The pain of the death of a loved one is not something that can be eliminated at once, but other surviving loved ones give comfort that others cannot. It is precisely because of the loss of loved ones, it will make people cherish the affection and companionship, embrace each other and cry a lot, vent, and then encourage each other to **** build a home.
Secondly, fear
The earthquake's lack of warning is the most terrifying place, a split second, the sky turns, a ruin. People who experience it must have a psychological shadow, for example: when you sleep, you will have nightmares, and even wake up suddenly, and look around nervously, for fear that the earthquake will strike again.
Direction: Usually, try to relax, do not give yourself pressure. When you go to bed, avoid being alone, it is best to sleep in the same bed with your loved ones***, this will create a sense of security. Do not try to forget, because the more you want to forget, will remember the more firmly. Instead, you should tell yourself to be open to everything that has happened, you can cry, you can make a scene, but remember that there are still loved ones waiting for you. You still need to watch over each other!!!!
Lastly, helplessness
The destruction of homes and the deaths of loved ones can really be described as two people's wealth, and the feeling of helplessness will surely invade the heart of every one of the affected people.
Distraction: relatives, table forget, we are a big family, small family broken, does not affect the existence of the big family, we will always be by your side, as long as you turn around you will find that everyone is concerned about you. You are not alone!!!
Off-site assistance: After a major disaster, there will be great love. Rescue, save lives; donations, rebuild homes; care, repair hearts.
If you can't get over the "barrier", don't worry, we have a professional spiritual reconstruction team, remember to open your heart to them, fear, fear, grief can be like them to pour out, they will do their best to help.
The dead are gone, the living are gone. May everyone cherish themselves, cherish their family, cherish the love ╭? ~ people.