Pomegranate efficacy and function and nutritional value square dance love me you clap your hands

Are you asking about the efficacy and role of pomegranate and nutritional value? Antioxidant effect, improve immunity and so on.

Antioxidant effect: pomegranate is rich in antioxidants, such as vitamin C, vitamin E and polyphenolic compounds, which can neutralize free radicals and reduce oxidative damage to cells, helping to maintain good health.

Improve immunity: Pomegranate is rich in vitamin C and also rich in minerals such as potassium, calcium, magnesium and iron. It helps to enhance the functioning of the immune system and improves the body's resistance.