Advantages and disadvantages of children's trampoline and matters needing attention

Children are an indispensable part of the family. As the saying goes, a family without children is not a complete family. Of course, a complete family will have a lovely child. Parents' life is always child-centered, and they satisfy their children with many things. For example, many children like to go to amusement parks, and I believe many parents also take their children to amusement parks. There are also many toys in amusement parks, and basically every amusement park has children's trampolines. Today, Bian Xiao will introduce in detail the advantages and disadvantages of children's trampoline and the matters needing attention.

Children trampoline

First, the advantages of children trampoline

Sports psychology research believes that trampoline is very consistent with children's psychological characteristics of entertainment and sports. Insisting on exercise will make children's leg muscles, cerebellar balance nervous system and brain nervous system more developed, and can achieve the goal of growing taller.

Second, the shortcomings of children trampoline

1. When children bounce on the trampoline, the direction and amplitude of upward bounce will change due to the randomness of the center of gravity when children bounce on the trampoline, so it is difficult for children to ensure that they can bear gravity vertically every time they bounce. When the center of gravity is slightly deviated and the spine is slightly out of control, the child will fall, and the spine, joints and ligaments may be damaged.

2. Children playing trampoline can easily reduce the awareness of organ self-protection.

3. Oscillation may cause damage to the internal organs that are not fully developed, especially to the brain.

Advantages of children's trampoline

Third, matters needing attention in playing children's trampoline

Parents should pay attention to the quality, size, convenience and flexibility of collection and use when purchasing domestic trampolines.

Children playing trampoline indoors should keep the indoor air fresh, and don't blow cool air directly (using electric fans or air conditioners).

Trampoline should be placed away from windows (if you live in a high-rise building) and furniture, and keep a distance of more than half a meter from the wall. Don't let children jump too high because they are too excited when jumping.

Children health experts believe that trampoline is not as good as skipping rope. Skipping rope is a full-body exercise. Regular exercise can enhance the functions of lungs, blood vessels and heart, develop the muscles of arms, chest and legs, and help children keep fit. Proper pressure on the joints of lower limbs when landing is also helpful to promote the growth of bone tissue.

Matters needing attention in children's trampoline

The above are the advantages and disadvantages of children's trampoline shared by Bian Xiao and the matters needing attention. I hope it helps you. If you want to know more about children's trampoline, please stay tuned.