Bye-bye meat is what causes
The formation of bye-bye meat and lifestyle has a lot to do with, when has been sitting for a long time at work, the upper limbs will be placed on the desktop of the work for a long time, this time the upper arm armpit that part of the infra-arm is not often exercise, but also has been squeezed, will cause the serious accumulation of fat, armpit of the part of the fat becomes very much, will form a part of arm flab. A part of the arm fat, and these arm fat, is the so-called "bye-bye meat".
Bye-bye meat actually refers to some of the arm fat hidden under the arm, because a hand raised to say "bye-bye" when the swaying, so named "bye-bye meat". The reason for the formation of bye-bye meat, because the upper limbs will not often exercise, as well as sedentary upper limbs of the blood and lymph circulation is not very smooth, so it will make the upper limbs of the fat, which will lead to the accumulation of fat on the upper arm will be more serious.
Can you lose your arms
1, actively participate in aerobic exercise, such as running, swimming, boating, cycling, jumping rope, dancing, practicing yoga, etc., is conducive to the burning of fat, to achieve the purpose of losing weight and arms.
2, eat more vegetables, fruits, avoid high fat, high calorie food.
3, with the help of dumbbells, bar, grip and other sports equipment, consume the fat of the upper arm.
4, avoid sitting by the computer for a long time, do more housework such as mopping the floor, washing clothes, etc., are conducive to reducing the bye-bye meat.
What is bye-bye meat
Bye-bye meat hidden under the arm, a hand up shaking to say "bye-bye" on the shaking, so called bye-bye meat. The meat is located in the triceps part of our arm, in addition to the excess fat, because the triceps muscle flaccidity and weakness and lead to a sharp increase in the meat, thus the formation of the meat bye bye bye.
Will bye-bye meat be hereditary
Bye-bye meat or due to genetic inheritance
After the diet and exercise will affect the human body shape, such as arm thickness, but there is also a main determining factor, which is controlled by the gene. And now there is research to prove that the human body does exist in the obesity gene, so there are bye-bye meat, may also be genetically inherited.