Synovitis, the patient in order to prevent muscle atrophy, can lie on the bed or chair without force to do stretching and bending the legs, as long as the muscles to keep losing. In order to prevent muscle atrophy, patients can lie on the bed or sit on a chair, in the case of joints without force to do stretching and bending the legs, as long as the muscles do not lose tension can be maintained, if the joint effusion is completely eliminated, you can gradually increase the amount of activity, but it must be gradual, if there is still pain shows that it is not yet fully recovered, it should be to rest and recuperate, until fully recovered, you can insist on a hot compress to help daily. Early to open the blocked microcirculation, treatment: it is recommended that Chinese medicine treatment, Chinese medicine therapy is to soothe the tendons and activate the blood, to promote the microcirculation is mainly smooth, as long as the regulation of the blocked microcirculation, eliminating the obstacles to the reabsorption of joint fluids, so that it returns to the dynamic balance of the production and absorption of a complete recovery. If you are not sure, please feel free to contact us. I wish you a speedy recovery!