Implement the guidelines of the Ministry of Health, beware of medical care. The internet booking appointment is free of registration fee and no need to queue up. The first thing you need to do is to make sure that you have a good understanding of what is going on in your life and how it will affect you. Therefore, most people's stomach and intestines are not as healthy as they think they are, and occasionally there are some disease problems. So, what should I do if I have gastrointestinal discomfort? Putian 95 hospital medical examination center experts remind the general public in the gastrointestinal discomfort, pay special attention to the following points. Point one: Diet should pay attention to regularity Many people in the diet can not control themselves, encountered a delicious meal, not to the taste of a hungry meal, which is easy to cause peristaltic dysfunction of the stomach, and then make the nerve plexus in the gastric wall hyperfunction, promote gastric juice secretion, in the long run, gastritis or gastric ulcers will occur. Therefore, the diet should be regular and quantitative, do not overeat. Point two: pay attention to dietary hygiene should eat as little as possible stimulating food, not to mention alcohol and smoking. Tobacco and alcohol are very harmful to the stomach. Nicotine in tobacco stimulates the stomach, delaying the discharge of gastric contents, which in turn causes an increase in gastric acid secretion, resulting in gastritis and gastric ulcers. Especially drinking alcohol on an empty stomach is even more damaging to gastric patients, because ethanol in alcohol has a very large stimulating effect on the gastric mucosa, the stomach is stimulated by the strong contraction, dilatation and other movements, which is very easy to cause gastric hemorrhage or gastric ulcers perforation, resulting in life-threatening situations. Point 3: Regular health checkups Gastrointestinal discomfort can be very mild or very serious. Therefore, it must be carefully examined, a comprehensive understanding of the factors that cause gastrointestinal discomfort, to see if there is any other disease conditions, timely and correct treatment, so as not to delay the condition.