Have you ever thought about what kind of life you will live when you are old? Is it to eat a meal, take a walk, drink tea and play mahjong? And how are your grandparents living their little lives now?
Today, a video of a grandmother practicing in the morning went viral on the Internet, only to see the grandmother hanging on to the bar with both hands, grabbing the bar with one hand and stretching forward quickly with the other while releasing the bar, and driving her body athletically through the equipment.
▲Video of a grandmother practicing in the morning
Ma'am, is this really a grandmother? I suspect I'm seeing a fake grandma.
Netizens have also expressed their surprise and admiration, looking at this grandmother's athletic posture, it is really a treasure, amazing ah!
And some people showed their own family's granny, look at my family's granny, awesome or not?
After talking about so many grandmothers, the old grandpas may be unconvinced at this time. In fact, we grandparents can not lose grannies at all.
In China, there is such a grandpa group that broke the world record of 4×400 meters relay race for the 85-year-old group, and the average age of these four old men is 88.5 years old.
▲On November 6, 2016, Wang Jinbiao, Sun Guiben, Wang Zhiyong and Su Pengxue (from left) receive gold medals in the 4×400-meter relay. Pictures from the New Beijing News
Grandpas usually workout can be like this, look at this momentum, look at this posture, boiling gentleman while praising while silently lowering his head, it seems that I'm really poor grandparents a big cut it.
▲Su Pengxue and his old partner in the neighborhood downstairs training. The picture comes from the Beijing News
But the grandparents can not just because of this race to imitate ah, although the morning exercise to do these actions is indeed very cool, but after all, it is still a little dangerous. The netizens have also been thoughtful tips for grandparents to pay attention to the way of exercise, tai chi, square dance, slow walking and other forms of exercise is also a good choice.
Grandparents use their behavior to tell us what is old and strong. This is the real king ah! There is an old man in the family, there is a treasure. Grandparents exercise happy, the body doubly great, eat well, is also let us the younger generation happy thing. In addition, we also need to pay more attention to exercise, to grandparents, so that in the future, we can become proud of the grandchildren of the sunset corps.
Edited by: Xingu Intern: pure clean Wu Min Proofreading: Guo Liqin
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This article is an original content of the Beijing News
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