Eight-step rocking tutorial slow motion

The eight-step rocking tutorial is as follows:

1.2 First of all, we are in a standing position at the very beginning, and then we should try to relax as much as possible and follow the beat together.

2. Then our left foot should be backward, and the hand should be opened outward, and then the hand, pause at the level of the head, and keep this position.

3. Then our right foot will move backward, and the hand will move downward, to the position in front of our chest, and then pause.

4. Finally, our right foot back, the hand to move down the posture to the crotch, and then the left foot back, move the hand to the other side, the hand and then up, back to the first step of the action, so that repeat the tempo of the dance can be followed.

Origin of square dance:

Square dance originated in social life, it is the dance created by the people, is exclusively for the people's dance. It is a rhythmic dance performed by residents spontaneously for the purpose of fitness in open spaces such as squares, usually accompanied by high decibel, rhythmic music.

Square dance in the public **** place by the masses of spontaneous organization, the participants are mostly middle-aged and elderly. Because of the different nationalities, different regions, different groups so the square dance dance form is also different.

Contemporary square dance into the modern dance consciousness, behavior and form, so as to form a modern square dance style. 21st century square dance, has been more and more people of different age levels, everyone began to pay attention to their own health, the interaction between young people and the elderly also added a lot of fun to the square dance.