The causes of drowsiness are divided into physiological causes and pathological causes. The corresponding treatment methods are as follows:
1. Physiological causes: Physiological drowsiness can be adjusted by adjusting sleep and fatigue. By adjusting it with other methods, you can get good clinical results. If you work the night shift, you should make up for your sleep. If you have insomnia, you should treat it so that you will not doze off during the day. If you are afraid of heat and suffer from insufficient sleep, you should pay attention when the weather is hot. Adjusting for physiological reasons can achieve good clinical results;
2. Pathological reasons: There are many causes of pathological drowsiness. Dozing off caused by emotional diseases should be treated. Emotional diseases, brain Brain diseases should be treated for drowsiness caused by diseases, strokes, etc., and drowsiness caused by systemic diseases such as anemia, cardiovascular disease, liver and kidney function damage, etc. should be treated according to the cause. After treating the cause, symptomatic treatment is added, such as using drugs or physical therapy, or using traditional Chinese medicine, acupuncture and other methods.
Since the causes of dozing are complicated, do not treat the clinical symptoms of dozing on your own, such as using so-called health regimens or health care drugs to treat dozing, so-called replenishing qi, replenishing Qi, etc. Yang and blood-tonifying therapy, this method lacks pertinence and wastes resources. Patients should see a doctor in time to find out the cause and carry out treatment under the guidance of a doctor. This way, the effect is better. First of all, to improve sleep, it is recommended that patients should go to bed early and get up early every day, avoid staying up late, sleep continuously for 6 to 8 hours a day and ensure the quality of sleep; when they get enough sleep, they will not have symptoms of always being sleepy.
Secondly, fatigue should be avoided in daily life and work and rest should be combined. If you are under too much mental pressure or your mood is too volatile, you should self-regulate and communicate with your parents or friends when appropriate.
Sometimes taking some special drugs will cause temporary drowsiness symptoms, such as some anti-cold drugs, and the symptoms will gradually disappear through their own metabolism.