Can Zheng Doyan diet exercises slim muscle calves

Since the calf is muscle on the calf do not exercise. I before the calf muscle super big block, but I reduce down, a little hard, you learn from it well. I pure absolute a week, every day kneading or patting calves, the muscle to get loose after, began to exercise, exercise during the fear of turning back to muscle, eliminate any food containing protein. If you think it is very difficult, you can first eat the same amount of food, daily patting and kneading calves, about a month or two calf muscles will be sent, and incidentally to do some stretching of the legs of the movement, such as leg press, you can stretch the muscles. The process is arduous point, day long, the effect will be very powerful