Day 1: Lhasa-Yarlung Zangbo River-Shannan Desert-Sanye Temple (3580 meters above sea level)-Lhasa.
The next day: Lhasa-Yarlung Zangbo River-Shannan Desert-Qushui, Gongga, Zedang-Sanye Temple (3580 meters above sea level)-Lhasa.
Day 3: Lhasa: Potala Palace-Jokhang Temple-Jokhang Temple-Bajiao Street
Day 4: Lhasa: Gandan Temple-Sera Temple-Zaki Temple
Day 5: Lhasa-Northern Tibet Prairie-Chubu Temple (4300m)- above sea level)-Namco (4718m above sea level)-Lhasa.
Day 6: Lhasa-Yang Zhuo Yongcuo (altitude 444 1m)- Himalayas-Karola Glacier-red river valley-Baiju Temple (altitude 3900m)- Shigatse (altitude 3650m).
Day 7: Shigatse-Tashilhunpo Temple-Yarlung Zangbo River Basin-Lhasa-drepung monastery.
Day 8: Lhasa-Bajiao Street-Railway Station-Airport (Return)
References:
Cicada Friends Circle-Buddhist Cultural Tourism Network