The twelve-step jumping method:
1. At the beginning is the first two steps with the right foot trotting forward, the human body weight can be leaning forward a little.
2. The next step is to cross the right foot with the left foot (left foot behind), and the next step is to cross the left foot with the right foot (right foot behind).
3. Then the next two steps are the same right and left foot crossing, a ****4 steps of the same operation.
4. Immediately following is to do two steps forward running or two steps in place can be action.
5. The next two steps are, the first step is the right foot to the left for a throw step action, the left foot is the same to the left for a throw step action, the second step is the reverse, the left foot first turn to the right for a throw step action, and then the right foot is the same to the right for a throw step action.
6. The last two steps are the same as the two steps in step 5, alternating back and forth between the left and right to throw the step can be, this is a complete one ****12 steps.
Extended information
Trailing dance, also known as Melbourne Melbourne Shuffle (Dance), originated in Melbourne, Australia. It belongs to a kind of power dance, is a kind of foot-dragging dance steps, action fast and powerful, music is strong and powerful (mainly electronic dance music, mostly Trance, hardstyle, house, hardcore), the dance is full of dynamic vitality, very strong on-site rendering power.
Trailing dance has a variety of styles, the nature of each style is not the same, some people only know that trailing dance is floating up to go in fact not. The main styles of Trapeze are: HARD, MAS, AUS, BASS, MARK, FREE WIND, etc. (Due to different nationalities and regions, many of the same styles are called slightly differently).
Reference? Baidu Encyclopedia Ghost Step Dance